Last modified on December 11th, 2020

Featured Supplements

How Long Does Melatonin Stay in Your System?

How long does melatonin stay in your system depends on things like the dose and the type of supplement you use. Find out more.
Read More
How Long Does Melatonin Stay in Your System?

Natrol Melatonin Reviews (December 2020)

Natrol Melatonin is a top-rated brand. Learn more about what Natrol Melatonin reviews say, and what the specifics of their best selling products are.
Read More
Natrol Melatonin Reviews (December 2020)

Organifi Pure Review: What Should You Know?

We take a look at Organifi Pure, a product claiming to help gut health and boost cognition.
Read More
Organifi Pure Review: What Should You Know?

Top 7 Best Milk Thistle Supplements

What is the best milk thistle supplement? We rank our top picks for this liver health supplement.
Read More
Top 7 Best Milk Thistle Supplements

What is the Best Magnesium Spray?

Around 75% of of Americans likely don’t get enough magnesium. Magnesium spray is a way to get magnesium directly into your body.
Read More
What is the Best Magnesium Spray?

What Is Beef Tallow (and Why Should You Be Eating It)?

What is beef tallow, and what are beef tallow uses? Explore the benefits of this nutrient-rich animal-based fat.
Read More
What Is Beef Tallow (and Why Should You Be Eating It)?

What Is the Best Time to Drink Green Tea?

What is the best time to drink tea? Find out the best time to drink green tea to lose weight, and to get other health benefits.
Read More
What Is the Best Time to Drink Green Tea?

What is the Best Desiccated Liver and Why Should You Take It?

Desiccated liver is a wonderful nutritional supplement to boost iron, energy levels and overall health and wellness.
Read More
What is the Best Desiccated Liver and Why Should You Take It?

How Do I Debloat My Stomach?

How do I debloat my stomach quickly? We explore the best supplements to eliminate bloat, as well as other changes you can make to benefit your digestive health.
Read More
How Do I Debloat My Stomach?

Ashwagandha and Thyroid Health: What Should You Know?

Are there links between ashwagandha and thyroid health? Research says maybe, particularly for hypthyroidism.
Read More
Ashwagandha and Thyroid Health: What Should You Know?

Mental Health

Real Rankings. Unbiased Health & Wellness Information.

There are so many amazing vitamins, herbs and supplements out there, but it’s difficult to know where to begin. We compile different factors including third-party information, research studies and medical references and consumer reviews to deliver in-depth unbiased reviews on the top supplements and the best wellness and natural health products. Of course, we aren’t your doctor, so consult a medical professional first and foremost. 

Vitamins and Minerals

chelated magnesium, what is chelated magnesium, chelated magnesium glycinate, chelated magnesium vs magnesium

What is Chelated Magnesium?

Chelated magnesium products, including magnesium glycinate, may be better absorbed than other types of magnesium supplements.