Health Benefits of Maitake: A Magical Medicinal Mushroom
The health benefits of maitake mushroom are extensive and include anti-cancer benefits, as well as for type 2 diabetes and heart health.
Holistic Health
Holistic health is a broad term and can include Ayurveda, Chinese medicine and other unique practices. We invite you to learn more about all types of holistic health and ways you can incorporate these concepts into your own life.
N-ACETYL CYSTEINE (NAC): Overview, Uses, Side Effects, Precautions, Interactions, Dosing, and Reviews
NAC supplements have powerful benefits for lung, liver, heart and kidney health. Find out what to know before trying this antioxidant.
Berberine: Overview, Uses, Side Effects, Precautions, Interactions, Dosing, and Reviews
Find a guide to berberine including its uses, side effects, dosing, and precautions. Learn how it benefits the body.
Pycnogenol & Pine Bark Extract Benefits
Find a guide to pycnogenol benefits. Learn how the maritime pine bark supplement can benefit health and wellness.
Valerian Roots: The Benefits for Anxiety, Sleep, and More
Valerian roots have been used since Ancient Greece and Rome. Find out the benefits of valerian root on your health and well-being.
Turkey Tail Mushroom Benefits
Turkey tail mushroom benefits are extensive. Learn more about this powerful medicinal mushroom for wellness and health.
What Does AHCC Do For the Body?
What does AHCC do for the body? Find out the powerful effects of this mushroom supplement for health and wellness.
What is a Saffron Supplement Used For?
What is a saffron supplement used for? Find out the benefits of saffron supplements for mental health, weight loss and inflammation.
What Does DHT Do To Hair?
What does DHT do to hair? What happens if DHT is high? How can you reduce DHT naturally? Find answers here.
Cistanche Supplement: Benefits, Side Effects & Risks
Find cistanche supplement benefits, how it could affect testosterone and learn about any potential risks or side effects before you try it.
