Holistic Health

Holistic health is a broad term and can include Ayurveda, Chinese medicine and other unique practices. We invite you to learn more about all types of holistic health and ways you can incorporate these concepts into your own life.

Benefits of Kudzu for Alcohol Cravings

Table of Contents Many people struggle with excessive alcohol use, even if they want to stop, so they’re turning to solutions like kudzu for alcohol cravings. It’s mentally defeating to try and curb excessive drinking, and you may find that you face a lot of regret after alcohol consumption, binge drinking or excessive drinking. Even […]

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rhodiola vs ashwagandha

Rhodiola vs Ashwagandha

In the realm of natural remedies and herbal supplements, the quest for optimal well-being often leads individuals to explore the benefits of adaptogenic herbs. Among the plethora of options available, rhodiola and ashwagandha have emerged as two prominent contenders, each celebrated for its unique set of therapeutic properties. As individuals increasingly seek alternative approaches to

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berberine benefits

Berberine Benefits: Weight Loss, Insulin Resistance, and More

Have you ever heard of berberine? This natural compound, used for centuries in traditional Chinese medicine, might just be the hidden gem you’ve been searching for. From regulating blood sugar levels to aiding weight loss and even improving heart health, berberine has a wide range of potential health benefits. Curious to learn more about berberine

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What Is the Best AHCC Supplement for HPV?

The best AHCC supplement for HPV is the Quality of Life Kinoko Platinum AHCC. It’s our choice for the best AHCC supplement for HPV because of the quality of the ingredients, customer reviews, and company reputation. It’s used by over 1,000 healthcare clinics worldwide, and the mushroom extract is high in beta-glucans and alpha-glucans. Check

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The Best Turkey Tail Supplement for Cancer

Last modified on September 7th, 2023Below, we discuss how to find the best turkey tail supplement for cancer and what you should know about this functional mushroom. Turkey tail mushroom has potentially powerful health benefits, including anticancer properties. When choosing the best turkey tail supplement for cancer, you want to look at the manufacturer, third-party

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Milk Thistle For Hangover Symptoms: Does It Work?

Last modified on October 20th, 2023There’s a lot of information floating around online about hangover cures. One, in particular, is milk thistle for hangover symptoms. So, does it work? Before you try it, we’ll detail what you should know about taking milk thistle for hangover symptoms and whether it is risky. An Overview of Milk

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