Nutrition and Superfoods

what is vitamin b2 good for, vitamin b2 deficiency, riboflavin deficiency, what is riboflavin good for

Vitamin B2: A Complete Guide

Vitamin B2, also known as riboflavin, is one of the B-complex vitamins. It is an essential water-soluble vitamin with a crucial role in various bodily functions. Riboflavin is used for: Energy Production: Riboflavin is a component of two coenzymes. These coenzymes are flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD), which are involved in numerous …

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