Vitamin B2: A Complete Guide
Vitamin B2, also known as riboflavin, is one of the B-complex vitamins. It is an essential water-soluble vitamin with a crucial role in various bodily functions. Riboflavin is used for: Energy Production: Riboflavin is a component of two coenzymes. These coenzymes are flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD), which are involved in numerous …