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Last modified on March 30th, 2022(Last Updated On: March 30, 2022)
Nordic Naturals is one of the most respected supplement companies in the world. Nordic Naturals Ultimate Omega and Nordic Naturals Prenatal DHA are two of their most well-known products, but they have other great options as well. Below, we cover everything you should know about whether or not Nordic Naturals is a good company, in our opinion, and we highlight their five best products.
The Nordic Naturals Company
One thing that we realized when started this site is the fact that not every supplement is the same. It’s so important to choose supplements from companies that truly stand behind their products and have a great reputation.
Nordic Naturals is a good example of this.
Nordic Naturals is best known for their award-winning omega-3 fish oil, and they carefully formulate and test all of their products.
The company was created by Joar Opheim, from Norway. He came to California in the 80s to complete his MBA, and he wasn’t able to find the high-quality fish oil he was used to at home. He used fish oil regularly to help with the pain of an old injury.
He would have to bring Norwegian fish oil back and forth with him during each trip home.
That led Joar to want to create a truly great fish oil product and bring it to the world.
Since that time, Joar has patented a number of his fish oil technologies. Key focuses of all products from Nordic Naturals are purity, taste, freshness, and sustainability.
The Nordic Naturals company is also heavily committed to social responsibility.
Nordic Naturals fish oils are often selected for independent research and peer-reviewed clinical studies. For example, Duke, Harvard, Columbia, and Cedars-Sinai Medical Center have all done research studies using Nordic Naturals Fish Oil. There are more than 40 published studies using Nordic Naturals, and dozens are in progress.
Is Nordic Naturals the Best?
Below are some specific reasons Nordic Naturals offers one of the best fish oil products, if not perhaps the best. We did some pretty in-depth research to find out how Nordic Naturals really does excel.
International Pharmaceutical Research
There aren’t consistent, government-mandated fish oil standards in the U.S. With that in mind, Nordic Naturals uses the European Pharmacopoeia Standard (EPS), and they also use the voluntary standards that are set by the Council for Responsible Nutrition and the Global Organization for EPA and DHA Omega-3.
These standards ensure that each product is high-quality and doesn’t have high levels of heavy metals, peroxides, dioxins, or PCBs.
All oils that Nordic Naturals uses don’t show any detectable heavy metals when they’re tested.
The freshness of a fish oil product is important because this is how you know the product will be effective.
Nordic Naturals uses a manufacturing process with no oxygen to ensure that they maintain freshness and also keep their peroxide values as low as possible. Peroxide values are freshness indicators. The lower this value, the fresher the oil is.
Each batch of Nordic Naturals products is third-party tested for heavy metals and any other environmental toxins. Each product exceeds international standards for quality and is hundreds of times purer than the fish themselves.
Nordic Naturals uses a quality control process that carefully chooses the species of fish they use. They are low in toxins while being high in healthy fats. They choose all of their fish from clean waters, and all are sustainably sourced. None of the fish used in their products are endangered either.
They select Arctic cod from Norway and anchovies and sardines from the Atlantic and South Pacific Oceans.
Nordic Naturals has a LEED-Gold Certified corporate headquarters, and they use eco-friendly packaging, in addition to sustainably sourcing their products. They follow regulated fishing practices and habitat protection.
Nordic Naturals uses a specialized manufacturing process to maintain quality and purity. They don’t use chemicals or excessive heat because that allows them to maintain as much of the healthy benefits of the fish oil as possible.
They use a purification process to remove any potential toxins from the environment as well as saturated fats.
If you’re familiar with any of our reviews, you know that we frequently emphasize how important it is that a product be highly absorbable. Otherwise, you’re wasting your money on a supplement and not getting many benefits.
The way Nordic Naturals products are created is all geared toward optimal absorption.
Nordic Naturals produces their formulas in triglyceride form, which is how they improve absorption. Many of the competitors make fish oils in the ethyl ester molecular form, but their way of doing it improves absorption by as much as 70%.
The Benefits of Fish Oil
Fish oil supplements are incredibly popular and for good reason. Fish oil is oil or fat extracted from the tissue of fish. It’s advised that you consume fish at least once or twice a week for the health benefits, particularly of omega-3 fatty acids.
Many people don’t get the recommended amount, so an omega-3 supplement can fill in the gaps.
The following are benefits of omega-3s.
- Support cardiovascular health: Fish oils can reduce many of the risk factors for heart disease and heart attacks, including lowering blood pressure, cholesterol and plaque on the arteries.
- Mental health: Your brain is around 60% fat, and a lot of that is omega-3 fatty acids. These healthy fats help you maintain normal brain function. Research is increasingly finding that people with certain mental disorders have lower levels of omega-3s in their blood. You may be able to improve psychiatric symptoms with a fish oil supplement.
- Weight loss: Taking a fish oil supplement may help improve your body composition, and it can also potentially help with weight loss.
- Reduced inflammation: Inflammation is the root of many chronic and serious diseases. Fish oil can help with chronic inflammation. It may reduce the production of inflammatory molecules called cytokines. Fish oil supplements can also reduce pain and joint stiffness.
- Liver fat: Non-alcohol fatty liver disease is growing in frequency. Fish oil can reduce liver inflammation and reduce symptoms of NAFLD.
- Autoimmune disease: Likely because of their anti-inflammatory properties, research has found fish oil can help with autoimmune diseases like lupus and rheumatoid arthritis.
The Best Nordic Naturals Products
Below are our picks for the six best products from Nordic Naturals and details of each.
- Top-selling omega-3 supplement on Amazon
- Fresh lemon taste with no fishy burps
- High-concentration omega-3
- Optimal absorption
- Purity guaranteed
- No gluten
- Comes from wild-caught fish
Nordic Naturals Ultimate Omega is the top-selling product. It’s got tens of thousands of reviews on Amazon and an average of five stars. Nordic Naturals Ultimate Omega is also Amazon’s number one bestseller among all omega-3 nutritional supplements. Of all the reviews for this product, 86% are five stars, which is the best of any supplement we’ve seen.
The Ultimate Omega supplement has EPA and DHA, which are both fatty acids found in fish oil that help support immune, brain, heart and eye health. The formula meets the American Heart Association’s recommendations for a heart-healthy diet.
This supplement can also support a healthy mood.
According to customer reviews, Nordic Naturals Ultimate Omega has a wide variety of benefits. For example, many people use it for specific conditions like lupus and chronic pain and feel that it helps them significantly.
There are some customer reviews of Nordic Naturals Ultimate Omega where the person leaving the review says they’ve used the product for decades.
Many people say that even after using other fish oils, Ultimate Omega is the product they always come back to.
Other benefits that we saw mentioned in user reviews include improvement of dry eyes, lower triglycerides, and less joint pain.
- Average of nearly five stars on Amazon
- Supports brain development in babies during pregnancy
- Can also be used during lactation
- Contains 830 mg of omega 3 per serving
- Also has 400 IU D3 per serving
- Designated as the official omega-3 of the American Pregnancy Association
The Nordic Naturals Prenatal DHA is another wonderful and top-rated product. First, research shows that when mothers have healthy DHA levels during pregnancy and also breastfeeding, it promotes brain and visual development in their babies. A developing baby’s DHA requirements go up tremendously throughout a pregnancy. DHA concentrates in the retina and brain, and it’s a key part of all the cell membranes in those locations.
Vitamin D3 is added to help with the immune system, mood and bone health during pregnancy.
This pure fish oil is recognized as the official omega-3 of the American Pregnancy Association.
According to user reviews, this is a great product that’s easy to swallow and, for many users is also burpless.
DHA is a specific type of omega-3 fat, and it’s found in oily fish, including anchovies. Your body makes only a small amount of DHA, so you need to get it from food or supplements. DHA, along with EPA, can support brain function and also reduce inflammation and lower the risk of chronic illnesses.
Research has shown that DHA supplements may reduce the risk of preterm birth, and in mothers, it may help improve depressive moods.
- Includes the popular Nordic Naturals Ultimate Omega formulation plus fish oil
- Contains EPA and DHA
- Has 1000 IU of vitamin D3
- Added D3 helps with mood, joint, immune system health
- Can improve calcium absorption
- Has a pleasant lemon taste
- Most find that it’s easy to swallow
According to reviews of Nordic Naturals Ultimate Omega-D3, this is another great product. For example, we read one review where someone experienced noticeably better digestion. They stopped taking this product, and the digestive problems returned.
There are user reviews that say this fish oil supplement reduces their anxiety symptoms and improves their skin.
For people with vitamin D deficiency, they noticed benefits that were proven in their repeat labs.
- Promotes healthy brain development in children
- No artificial colors
- Gluten and dairy-free
- Balanced source of DHA and EPA
- Supports learning in children
- Made from 100% wild arctic cod
DHA and omega-3s are important for children. They support healthy brain development, learning, and immune system function.
Some parents use omega-3 supplements for specific conditions in their children.
For example, there’s research that fish oil can reduce asthma and ADHD symptoms in children. These supplements may help children get better-quality sleep, and in studies, children who a lot of omega-3 fatty acids had improvements in memory and verbal learning development. Fish oil may also help improve mood in children.
According to user reviews, Nordic Naturals Children’s DHA is an amazing product. Many users say that it’s significantly helped their children’s focus and attention span. Users also say it helps their children go to sleep more easily, and it’s helped some children with speech issues and verbalization, according to reviews.
- Plant-based DHA
- Provides support for the brain, nervous system, and eyes
- Helps vegans and vegetarians meet their omega-3 needs
- Certified vegan by the American Vegetarian Association
- Purity guaranteed
We love the Nordic Naturals Algae DHA because it gives a plant-based solution to raising your omega-3 levels. This vegan and vegetarian-friendly omega-3 supplement is third-party tested to make sure it’s free of any environmental toxins including heavy metals.
The algae oil in Nordic Naturals Algae DHA comes from marine microalgae that uniquely produces DHA and plant-based diets may create DHA deficiency, so this product is great.
According to user reviews, this product doesn’t have a fish taste, and it’s a natural way to get healthy fats as opposed to something synthetic. Specific benefits users say they notice include reduced fatigue and better memory.
Frequently Asked Questions
The following are answers to some common questions people have about Nordic Naturals products.
Where Can I Buy Nordic Naturals?
All of the Nordic Naturals products we reviewed above are available on Amazon. You can also buy Nordic Naturals at a variety of retailers, including CVS, Rite Aid, GNC and Kroger. Nordic Naturals products are available at many local vitamin and supplement retailers too.
Where Are Nordic Naturals Made?
All of the fish oil used in Nordic Naturals Products is made in Norway. Nordic Naturals has its own manufacturing plant located in Arctic Norway called Nordic Pharma. The facility is specifically designed to create pharmaceutical-grade products.
Then, all of the liquid and soft gel products are bottled in Southern California, and gummies are made in the United States.
Nordic Naturals—What Kind of Gelatin is Used?
The gelatin that is used in the Nordic Naturals products protects the fish oil from being oxidized and damaged. That means you get a fresher, more effective product that has a longer shelf life.
It’s usually FDA-approved bovine gelatin. In the fruit-flavored products from Nordic Naturals, the gelatin is from natural fruit flavoring. In the Nordic Naturals gummies, the gelatin is FDA-approved porcine.
Why Do the Nordic Naturals DHA Say Consult a Physician If Expecting Surgery?
This is a risk you should be aware of with any fish oil supplement—it can act as a blood thinner. If you have upcoming surgery, your doctor might advise you to stop using a fish oil supplement, whether it’s Nordic Naturals or another brand to reduce bleeding risk.
Why Are Nordic Naturals Better?
There are a lot of reasons that Nordic Naturals are better than many other fish oil brands and products.
First, the company has a history going back nearly 25 years.
Nordic Naturals uses fish from only the world’s cleanest waters, and they don’t use artificial flavors, preservatives, or colors in the products. They also bottle all their fish oil in an oxygen-free environment for freshness.
Nordic Naturals offers certificates of analysis for all their products for complete transparency, and they independently purity test their products.
Nordic Naturals is a top brand for fish oil and we highly recommend their products. They are known for effectiveness, quality, and purity and the brand itself has one of the best reputations in the supplement world.