Perimenopause is a natural phase typically occurring in the years leading up to menopause. It marks the end of the reproductive years and is often accompanied by a range of physical and emotional changes.  Common perimenopausal symptoms include hot flashes, mood swings, sleep disturbances, and changes in menstrual cycles.  While these symptoms can be challenging, […]

Cyclic progesterone therapy for perimenopausal women can be a powerful way to deal with troubling symptoms, but there are things you should know before trying it.  Perimenopause, the transitional phase leading to menopause, can bring about a whirlwind of changes in a woman’s body.  For many women, this period marks a significant shift in hormonal

Perimenopause is a time in a woman’s life before menopause. It usually starts when a woman is in her 40s, but it can begin earlier. This natural process signifies the body’s gradual shift as it moves from a reproductive to a non-reproductive state.  During this time, hormone changes can lead to many symptoms. These include

Perimenopause is a phase of transition leading up to menopause, typically starting in a woman’s 40s, but it can begin earlier.  Significant hormonal changes mark it as the ovaries gradually produce less estrogen and progesterone.  These fluctuating hormone levels play a pivotal role in many physical and emotional changes during this period. As estrogen levels

Perimenopause is a transition that every woman goes through naturally as she moves from her reproductive years into menopause.  It typically begins in a woman’s 40s but can start earlier or later and last anywhere from a few years to over a decade.  This phase is characterized by significant hormonal shifts, especially in estrogen and