Last modified on January 26th, 2025As women approach perimenopause, they often find themselves dealing with a range of changes that are physical and emotional. Hot flashes, along with mood swings and irregular periods, can all be part of the package. For many women, it can feel overwhelming trying to manage these symptoms. As a result, […]
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Vertigo and dizziness are common yet frustrating symptoms that many women experience during perimenopause. As hormone levels fluctuate, these unsettling sensations can make daily activities feel disorienting and even unsafe. If you’ve felt off balance, had dizzy spells or experienced spinning during this phase of life, you’re not alone. We’ll explore the potential causes of
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Perimenopause is a phase of transition leading up to menopause, typically starting in a woman’s 40s, but it can begin earlier. Significant hormonal changes mark it as the ovaries gradually produce less estrogen and progesterone. These fluctuating hormone levels play a pivotal role in many physical and emotional changes during this period. As estrogen levels
Can Perimenopause Cause BV? Understanding the Connection and Solutions Read More »
Last modified on January 14th, 2025Perimenopause is a natural phase that marks the transition towards menopause for women. During this menopausal transition period, the body experiences various changes, many of which are driven by hormonal fluctuations. While hot flashes, irregular periods, and mood swings are commonly discussed, another lesser-known concern is the potential impact on
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Perimenopause is a transition that every woman goes through naturally as she moves from her reproductive years into menopause. It typically begins in a woman’s 40s but can start earlier or later and last anywhere from a few years to over a decade. This phase is characterized by significant hormonal shifts, especially in estrogen and
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Last modified on January 14th, 2025Menopause is a natural phase of life that brings significant hormonal changes, often causing uncomfortable symptoms. These hormone-related symptoms can include hot flashes, night sweats, and mood swings. These fluctuations can disrupt daily life, leaving many women searching for effective relief. While hormone replacement therapy (HRT) has been a popular
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Last modified on January 26th, 2025Why would you consider taking perimenopause supplements? It’s a topic on a lot of women’s minds. Perimenopause marks a significant transition, bringing with it a host of changes to her physical and emotional health. As hormones begin to fluctuate, symptoms like fatigue, mood swings, hot flashes, and difficulty sleeping can
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DHEA, or Dehydroepiandrosterone, is a hormone produced naturally by the adrenal glands. Often referred to as the “mother hormone,” DHEA plays a vital role in making other important hormones like testosterone and estrogen, which affect many aspects of our health. DHEA levels decline naturally as we age, leading many to turn to DHEA supplements to
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Hormones play a crucial role in maintaining overall health, influencing everything from mood and energy levels to metabolism and reproductive health. As the body’s chemical messengers, hormones help regulate vital processes and ensure balance within various systems. Among the many hormones that contribute to this balance, progesterone and DHEA (Dehydroepiandrosterone) are two key players, each
Progesterone and DHEA: Benefits, Risks, and Considerations Read More »
DIM (Diindolylmethane) and DHEA (Dehydroepiandrosterone) are two popular supplements known for their potential health benefits, particularly in balancing hormones. DIM is a compound that comes from cruciferous vegetables like broccoli and cauliflower. It is often used to support the metabolism of estrogen and promote hormonal balance. On the other hand, DHEA is a hormone produced
Can I Take DIM and DHEA Together? Read More »
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