Pregnenolone is a naturally occurring steroid hormone that plays a role in producing our other most important hormones. It’s a precursor hormone to estrogen, progesterone, cortisol and testosterone and is also considered an endogenous steroid. As a supplement, pregnenolone is often used for hormone balance, mental clarity, and overall well-being, especially as our natural production […]

Pregnenolone, a natural hormone produced primarily in the adrenal glands, brain and liver, is a precursor to many other essential hormones. For example, it’s a precursor to estrogen, testosterone, progesterone and cortisol. Pregnenolone is the foundation for the body’s hormones. It plays a key role in maintaining overall hormonal balance, influencing mood, energy, stress response

Often called the mother of all hormones because of its role as a natural precursor in producing key steroid hormones like cortisol as well as estrogen and progesterone, pregnenolone is a naturally occurring substance synthesized in the body.  Primarily, pregnenolone is synthesized in the human body in the adrenal glands, and it plays a critical

Learn about taking a pregnenolone supplement including the benefits, and how to take pregnenolone if you’re a man or a woman.

Last modified on September 5th, 2024Can I Take Pregnenolone and DHEA Together? When exploring supplements, it’s common to wonder about the benefits or risks of combining two potentially powerful options. Two potent supplements in terms of their hormone-balancing benefits are pregnenolone and dehydroepiandrosterone (DHEA). You may wonder, “Can I take pregnenolone and DHEA together?” We’ll

Last modified on September 19th, 2024If you’re wondering how to increase pregnenolone naturally, you’re not alone.  It’s a vital hormone in our bodies. It’s so important that it’s often called the mother hormone because it’s a precursor to many other important hormones, including cortisol, testosterone, estrogen and progesterone. Pregnenolone is essential to maintain overall hormonal

Is pregnenolone over the counter? Learn more about this supplement and how to take it for benefits on mental and physical health.

Last modified on July 10th, 2024Can perimenopause cause nausea, and if so, why? Perimenopause is overall a challenging time if you’re a woman. It usually starts from your late 30s to early 50s and includes a range of physical and emotional changes you’ll experience. Among these symptoms can be nausea. Nausea is a common but