Can Perimenopause Cause Shortness of Breath?
Perimenopause is a phase of transition leading up to menopause, marking a significant shift in a woman’s hormonal landscape. This […]
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Allergies and Perimenopause: What’s the Link?
Perimenopause—it’s that transitional phase leading up to menopause, and while it’s often talked about in terms of hot flashes, changes
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Perimenopause Ayurveda: Natural Remedies to Manage Symptoms with Ayurveda
Perimenopause is a phase that marks the transition to menopause, usually happening in the late 30s to early 40s. This
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The Plantar Fasciitis Perimenopause Link: Can Perimenopause Cause Plantar Fasciitis?
Plantar fasciitis causes heel pain. It is often felt as a sharp, stabbing sensation, especially when taking the first few
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Macros for Perimenopause: Best Macro Ratios for Weight Loss and Hormonal Balance
If you’re wondering about macros for perimenopause, you’re not alone. Perimenopause is a natural transition, typically occurring in the late
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Peptides for Perimenopause
Perimenopause is a natural phase typically occurring in the years leading up to menopause. It marks the end of the
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Cyclic Progesterone Therapy for Perimenopausal Symptoms
Cyclic progesterone therapy for perimenopausal women can be a powerful way to deal with troubling symptoms, but there are things
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Homeopathy for Perimenopause: Natural Remedies to Ease Symptoms and Promote Balance
Perimenopause is a time in a woman’s life before menopause. It usually starts when a woman is in her 40s,
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The Benefits of Castor Oil for Perimenopause
Last modified on January 26th, 2025As women approach perimenopause, they often find themselves dealing with a range of changes that
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Does Perimenopause Cause Vertigo?
Last modified on April 22nd, 2025Vertigo and dizziness are common yet frustrating symptoms that many women experience during perimenopause. As
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