Bruising happens when small blood vessels (capillaries) break under the skin, causing blood to leak into the surrounding tissue. This results in those familiar blue, purple, or yellow marks that slowly fade over time. While bruises are a normal response to injury, some people seem to bruise more easily than others, sometimes with little to […]
The Top Supplements That Help with Bruising Read More »
Dry, cracked heels are a common problem that affects people of all ages. For some, it’s just a cosmetic issue—an annoying inconvenience that makes sandals a no-go. However, for others, it can become painful, uncomfortable, and even lead to more severe skin problems or infections if left untreated. While factors such as walking barefoot, wearing
What Deficiency Causes Dry Cracked Heels? Read More »
Perimenopause is the time leading up to menopause, when hormone levels—especially estrogen—begin to fluctuate. During this time, many women experience a wide range of symptoms, from mood swings and hot flashes to sleep disturbances and skin changes. One surprising shift that can happen? Skin issues like dryness, sensitivity, and even eczema. Eczema or atopic dermatitis
Can Perimenopause Cause Eczema? Read More »
What does DHT do to hair? What happens if DHT is high? How can you reduce DHT naturally? Find answers here.
What Does DHT Do To Hair? Read More »
Find five collagen benefits for hair, including hair growth and helping hair become thicker.
5 Collagen Benefits for Hair Read More »
Does Olaplex cause infertility? There’s been some panic as the EU banned an ingredient in the hair care product. Learn more here.
Olaplex and Infertility: What’s the Link? Read More »
What deficiency causes dark circles? Find out what vitamins and minerals you may be lacking leading to dark eye circles.
What Deficiency Causes Dark Circles? Read More »
Using black seed oil on hair can help improve growth and reduce loss from conditions like alopecia. It also helps with psoriasis and eczema.
Using Black Seed Oil On Hair Read More »
Apple cider vinegar as shampoo- does it work? Find out out to use ACV and whether it has benefits for scalp and hair health.
Apple Cider Vinegar As Shampoo: Does It Work? Read More »
Alpha arbutin is good for melasma, hyperpigmentation and age spots. Learn more in this guide.
Alpha Arbutin: Everything to Know Read More »
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