Christine Traxler MD is a family physician, lifelong writer, and author with a special interest in mental health and the physical after-effects of psychological trauma. As a contributing writer and editor for numerous organizations, she brings a holistic focus that emphasizes healing and wellness through daily self-care, connecting with others, and setting stepwise goals toward achieving more balanced and authentic lives. Her writing reflects her passion for sharing with others the essential tools they may need to find what matters in their own lives and learn how to nurture those parts – regardless of where they came from or the kind of person they wish to become.