Hormones play a crucial role in maintaining overall health, influencing everything from mood and energy levels to metabolism and reproductive health.  As the body’s chemical messengers, hormones help regulate vital processes and ensure balance within various systems.  Among the many hormones that contribute to this balance, progesterone and DHEA (Dehydroepiandrosterone) are two key players, each

Last modified on November 22nd, 2024Hormones play a vital role in keeping up the overall health and balance of the body. They’re chemical messengers regulating everything from your mood and energy levels to your stress response and reproductive health. Among these crucial hormones are pregnenolone and progesterone, both of which contribute to hormonal balance in

Last modified on October 24th, 2024Adrenal fatigue is when the adrenal glands get overworked because of chronic stress. The adrenal gland makes hormones like adrenaline and cortisol; when they’re overworked, it makes it hard for the body to regulate energy, stress levels and hormone balance. Common adrenal fatigue symptoms include: Persistent fatigue even after sleeping

Last modified on October 14th, 2024Pregnenolone steal refers to a situation where the body diverts pregnenolone, a key precursor hormone, away from producing vital sex and stress hormones. It uses it mostly to create cortisol, the body’s primary stress hormone. Pregnenolone plays a crucial role in the production of hormones, serving as a building block