Perimenopause is a natural phase typically occurring in the years leading up to menopause. It marks the end of the reproductive years and is often accompanied by a range of physical and emotional changes.  Common perimenopausal symptoms include hot flashes, mood swings, sleep disturbances, and changes in menstrual cycles.  While these symptoms can be challenging,

Cyclic progesterone therapy for perimenopausal women can be a powerful way to deal with troubling symptoms, but there are things you should know before trying it.  Perimenopause, the transitional phase leading to menopause, can bring about a whirlwind of changes in a woman’s body.  For many women, this period marks a significant shift in hormonal

Perimenopause is a time in a woman’s life before menopause. It usually starts when a woman is in her 40s, but it can begin earlier. This natural process signifies the body’s gradual shift as it moves from a reproductive to a non-reproductive state.  During this time, hormone changes can lead to many symptoms. These include

Perimenopause is a phase of transition leading up to menopause, typically starting in a woman’s 40s, but it can begin earlier.  Significant hormonal changes mark it as the ovaries gradually produce less estrogen and progesterone.  These fluctuating hormone levels play a pivotal role in many physical and emotional changes during this period. As estrogen levels

Perimenopause is a transition that every woman goes through naturally as she moves from her reproductive years into menopause.  It typically begins in a woman’s 40s but can start earlier or later and last anywhere from a few years to over a decade.  This phase is characterized by significant hormonal shifts, especially in estrogen and