7 Foods That Raise Estrogen
Foods that raise estrogen levels may be linked to increased risk of breast cancer. Find out what they are here.
Saffron Supplements for Weight Loss
Dealing with stubborn weight isn’t easy, but some supplements can help. One is the use of saffron supplements for weight loss. Below we’ll talk more about the general benefits of saffron supplements and specifically focus on the use of saffron supplements for weight loss. What Is Saffron? Saffron is used in cooking, but traditional healers …
What Does DHEA Stand For?
What does DHEA stand for? Learn more about the role of this steroid hormone and the benefits of taking it as a supplement.
Plasmalogen Supplements: 7 Things to Know
Plasmalogen supplements could potentially have major implications for aging, dementia, Alzheimer’s and Parkinson’s. Learn more here.
Zinc Deficiency and Nails: What’s the Relationship?
Learn about the relationship between zinc deficiency and nails. You often see a lack of this vitamin when you look at your nails.
6 Sunlight in the Morning Benefits
Find six sunlight in the morning benefits that will encourage you to get out and get some sun as soon as you wake up.
What Does Blue Light Do To Your Brain?
What does blue light do to your brain? Find out how blue light exposure can affect your mental health and more.
Why Take AHCC On An Empty Stomach?
Why take AHCC on an empty stomach. Learn more about this powerful supplement and why it’s best to take it without food.
Will AHCC Cure HPV?
Will AHCC cure HPV? Find out how this mushroom-derived supplement may help eradicate HPV and reduce the risk of cancer.
Does Vitamin C Help with Focus and Concentration?
Does vitamin C help with focus and concentration? There’s evidence to suggest it does, and it may also play a role in mood and depression.