Last modified on October 19th, 2023
Ultra-Fast Keto Boost is one of the many supplements marketed as helping you get into ketosis faster and perhaps stay there.
We’ve discovered in our research that a lot of these supplements are exactly the same and perhaps even made by the same company.
Sometimes, the company will go by different names, but generally, Keto Boost is just like every other BHB supplement you seen on Amazon. With that being said, it does have slightly better customer reviews than some other keto supplements.
We explore what you should know about Ultra-Fast Keto Boost and whether or not it really lives up to the hype.
Ultra-Fast Keto Boost is an exogenous ketone supplement. That means it’s meant to deliver external ketones to raise your blood ketone levels. The theory is that you can burn more fat when you have higher ketone levels.
Keto Boost- Key Takeaways
The brand that sells Ultra-Fast Keto Boost on Amazon is listed as Premium Keto, but the actual manufacturer of the supplement is Apline Nutrition. The claims they make when marketing Ultra Fast Keto Boost include:
- Ultra Fast Keto Boost can serve as a direct source of energy for your muscles and brain
- BHB ketones are clean, efficient energy
- The supplement is created to support a keto diet
- May help reduce appetite throughout the day
- Could help with so-called keto flu side effects
- Makers say Keto Boost can help improve mental clarity
Now, what’s listed above isn’t necessarily the reality if you take Ultra Fast Keto Boost. Instead, it’s the claims the company makes about the product. We’re delving into what’s true and what might not be true.
Keto Boost—An Exogenous BHB Supplement
To understand how Keto Boost theoretically works, it’s important to understand what exogenous keto supplements are and to get an overview of ketosis.
What is Ketosis?
First, the keto diet is a way to get your body into ketosis. Ketosis is a metabolic process.
If your body doesn’t have glucose to use for energy, it burns your stored fat instead. This leads to a buildup of acids. These acids are ketones.
A keto diet will put you into ketosis, and it’s low in carbs. What happens when you strictly follow a keto diet is that your body isn’t relying on carbs for energy. Instead, it’s forced to rely on your fat.
If you were just following a traditional diet with no limitations, your body would use glucose as its main source of energy. Glucose comes from carbs like starchy foods and sugar. Your body breaks those down into simple sugars. Then, your body uses either the glucose for fuel or stores it in the liver and your muscles as something called glycogen.
If there’s not enough glucose to meet your energy needs, your body finds a different way to fulfill its needs. Specifically, if you’re in ketosis, your fat stores are broken down and used.
Ketones are then created as your body is breaking down fat stores. Ketones are acids that build up in your blood. They’re removed from your body via urine. In small amounts, the presence of ketones indicates your body is breaking down fat. If your ketone levels are too high, it can lead to a condition called ketoacidosis.
To sum it up, ketosis is a metabolic state where your body is taking fat stores and turning them into energy, releasing ketones.
What is the Keto Diet?
A keto diet is a way that you can create the metabolic state of ketosis. A keto diet is high-fat. Usually, around 70% of what you eat or the calories you consume will come from fat.
Around 20% of your calories might come from protein and just 10% from carbs.
There is evidence that the keto diet can help reduce the risk of developing metabolic syndrome, diabetes, and cardiovascular disease. It also helps with weight loss, sometimes very quickly.
Other conditions researchers are looking at as far as keto benefits include polycystic ovary disease, cancer, Alzheimer’s and Lou Gehrig’s disease.
What Are Exogenous Ketones?
As was mentioned above, the Ultra Fast Keto Boost pills fall into the category of an exogenous ketone supplement. These are supplements that come from a source outside of your body. That’s what exogenous means—produced from an external source.
Keto Boost and supplements like it contain a ketone called beta-hydroxybutyrate or BHB.
There is some evidence that ketone supplements with BHB can increase your blood ketone levels.
Theoretically, you could take Keto Boost, and it would raise your blood ketone levels, helping you burn fat.
For example, in one study where participants supplemented with around 12 grams of ketone salts, their blood ketone levels went up by 300%.
If you wanted to transition to ketosis faster, you might take a supplement like Keto Boost. If you consumed too many carbs, you might also want to take a BHB supplement to help you get back into ketosis.
Some people like BHB supplements like Keto Boost because they feel it just makes their keto diet more beneficial. For example, they might think it gives them more energy or reduces brain fog.
However, there’s a lot we don’t know about BHB supplements like Ultra Fast Keto Boost. For example, there’s mixed evidence on whether raising your blood ketone levels is really what’s helping your burn fat or if there’s more at play with the keto diet.
Taking a ketone supplement like Keto Boost pills could potentially help you get through the keto flu stage more easily and reduce some of the symptoms, so that’s one more reason you might consider BHB ketones.
What Ingredients Are in Ultra Fast Keto Boost Pills?
Some BHB supplements will include BHB ketones in addition to other ingredients like apple cider vinegar or macadamia nut oil to help with further fat burning.
Ultra Fast Keto Boost only has what’s described as a proprietary BHB ketone blend. Each serving is 800 milligrams of a combination of:
- Calcium beta-hydroxybutyrate
- Magnesium beta-hydroxybutyrate
- Sodium beta-hydroxybutyrate
The proprietary BHB blend is referred to as goBHB.
How Do You Take Keto Boost?
According to the instructions for Keto Boost, you should take two capsules once a day with water. For best results, take them 20 to 30 minutes before a meal. Always talk to a health care professional before taking any supplement.
Is Keto Boost Safe?
We don’t have enough information to say either way whether or not Keto Boost is safe. It’s not regulated since it’s a dietary supplement, and we couldn’t find any research or studies that would give us more information about whether or not it’s safe.
In general, while there are benefits of being in a state of ketosis over the short-term, we don’t know about the long-term effects.
When taking a look at customer reviews, some people said they experienced side effects like stomach problems and pain.
We’re not able, overall, to tell you whether Keto Boost is safe or not safe. This is something you may need to discuss with your health care provider.
What Do Keto Boost Reviews Say?
There are a lot of BHB supplements available online, and many of them have a fair amount of negative reviews.
We will note that Keto Boost reviews tend to be more favorable than some other similar products.
On Amazon, around 50% of the Keto Boost pills reviews are five-star, with people saying they do feel it’s effective at helping them lose weight and have energy.
Around 16% of reviews are four-star. Only 9% of the reviews for the product are one-star, which again, when compared to a lot of BHB supplements isn’t terrible.
Is Keto Boost on Shark Tank?
We get so many questions about whether or not Keto Boost is the Shark Tank supplement. We’ve been unable to find any instant keto or BHB supplement featured on Shark Tank. In fact, some people involved with the show have come out and said no such product exists, at least not that they endorsed.
We think, from what we’ve been able to find, that a lot of companies selling BHB supplements falsely claimed in their marketing that their product was featured on Shark Tank.
We’re not saying that’s true of Keto Boost, but also, this supplement was not on Shark Tank.
Frequently Asked Questions
The following are answers to some of the most common questions people have about Ultra Fast Keto Boost.
What is Keto Boost?
Keto Boost is a supplement that may raise your blood ketones. It’s an exogenous ketone supplement, meaning rather than ketones being made inside your body, you’re getting them from an external source. Specifically, it’s a type of ketone called BHB.
The makers of Keto Boost claim that it can help you get into ketosis faster and stay there, acting as a supplement to a keto diet to help you lose weight and boost your energy.
What is In Keto Boost?
Keto Boost has a proprietary blend of ketones. There is calcium beta-hydroxybutyrate, magnesium beta-hydroxybutyrate, and sodium beta-hydroxybutyrate. All of that is part of a blend marketed as goBHB. BHB is one of three ketones that your body produces. The other ingredients are gelatin, rice flour, magnesium stearate and silicon dioxide.
Where to Buy Ultra Fast Keto Boost?
We found Ultra Fast Keto boost on Amazon. It’s one of the many similar BHB and exogenous keto supplements available on Amazon.
Final Thoughts
Ultra Fast Keto Boost is like so many other available supplements that are supposed to help you get into ketosis. There is a bit of evidence that exogenous ketone supplements can raise the level of ketones in your blood, but there’s a lot we just don’t know about these supplements or the keto diet in general.
The key, if you do try Keto Boost, is likely to manage your expectations. There’s no supplement that’s going to allow you to eat high amounts of carbs and still get the benefits of the keto diet.
There’s the possibility that Ultra Fast Keto Boost could have some benefits if you do follow the keto diet, but there’s not a lot we know in terms of evidence or side effects.
Also, Keto Boost IS NOT featured on Shark Tank.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813183/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813183/
https://www.medicalnewstoday.com/articles/180858#summary
https://www.everydayhealth.com/ketogenic-diet/diet/exogenous-ketone-supplements-are-they-safe-they-work/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5670148/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3810007/
https://www.prevention.com/weight-loss/diets/a22617104/exogenous-ketone-supplements-weight-loss/
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