Last modified on May 5th, 2025With the growing use of GLP-1 drugs, it’s become common to wonder how to maximize your use of them or ensure you’re feeling your best. In this guide, we explain which supplements to take with semaglutide. We discuss which supplements can help address any deficiencies that may develop and combat […]
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If you’re wondering about macros for perimenopause, you’re not alone. Perimenopause is a natural transition, typically occurring in the late 30s to early 40s, leading up to menopause for women. During this phase, the body experiences significant hormonal changes, including fluctuations in estrogen and progesterone levels. These shifts can result in a range of symptoms,
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When it comes to shedding unwanted pounds, OTC weight loss products are becoming a popular choice for many seeking convenient, accessible solutions. Natural supplements and holistic approaches are rising stars, offering alternatives that align with health-conscious lifestyles. However, navigating the world of over-the-counter options can be tricky. It is crucial to find products that
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DHEA, or Dehydroepiandrosterone, is a hormone produced naturally by the adrenal glands. Often referred to as the “mother hormone,” DHEA plays a vital role in making other important hormones like testosterone and estrogen, which affect many aspects of our health. DHEA levels decline naturally as we age, leading many to turn to DHEA supplements to
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Maintaining hormonal balance is crucial to managing weight. Hormones play a significant role in regulating metabolism, appetite, fat storage, and energy levels. When hormones are out of balance, they can lead to challenges like weight gain, fatigue, and difficulty losing weight, even with diet and exercise. Fortunately, supplements to balance hormones and lose weight can
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Turmeric is a golden spice that has numerous health benefits. Using turmeric for weight loss has also gained attention in recent years. Derived from the Curcuma longa plant, turmeric contains curcumin, a bioactive compound with antioxidant and anti-inflammatory properties. In this guide, we’ll explore what to know about using turmeric for weight loss and what
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What is metformin used for, and why is it such a popular topic of conversation right now? Metformin is a commonly prescribed medicine for the treatment of type 2 diabetes. In type 2 diabetes, cells in the body start to become resistant to insulin’s effects, or the pancreas doesn’t produce enough. Metformin is an oral
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Last modified on December 12th, 2023In the realm of natural compounds, one gem stands out for its potential to help with weight loss – inositol. In this comprehensive guide, we delve into the fascinating world of inositol and its remarkable benefits for shedding those extra pounds. If you’ve been searching for a natural and effective
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Are you interested in losing weight and looking for an effective way to do so? There is a drug called metformin used for decades as a type 2 diabetes medication, but it may also have the potential to be an aid in weight loss. In this blog post, we’ll delve into what exactly metformin is, how
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Are you looking for a natural way to improve your metabolic function, combat PCOS symptoms, and enhance your overall health? An important component of the B vitamin family with multiple uses, inositol is very effective at combating various women’s health issues. In this post, we will discuss all the ways it can help with healthy
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