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Last modified on December 5th, 2021(Last Updated On: December 5, 2021)
Razalean is one of the top-selling diet pills on the market, and it’s popular, but that doesn’t necessarily mean it works well.
We’re always skeptical of any product that says it can help you lose weight, and that includes Razalean.
Below, we go into everything you need to know, including Razalean ingredients, Razalean side effects, and Razalean reviews from customers.
Don’t buy this product until you take a look at our review.
Razalean promises a lot of things it may not deliver.
Some of the ingredients might have positive health effects, like turmeric.
However, it’s a proprietary blend, and there are such small amounts that it’s unlikely to be very beneficial.
We don’t like supplements that promise fast weight loss results and Razalean unfortunately seems to be just that. We don’t recommend it.
What is Razalean?
First, what is Razalean?
This supplement claims it can help reduce your belly size and increase your metabolism and energy levels.
According to the makers of Razalean, the combination of ingredients is designed to work together with one another and potentially be more effective than a standalone ingredient.
Specifically, taking Razalean may reduce your appetite, help you burn fat, and increase your overall energy levels.
Every bottle comes with 60 servings, and you should take no more than two capsules a day.
So does Razalean live up to the hype?
What should you know about the safety and effectiveness of the ingredients? We cover these topics below.
We put together an in-depth overview of all of the Razalean ingredients and what you should know about each.
Also known as capsicum, cayenne pepper has an active ingredient called capsaicin.
That’s one of the primary ingredients in Razalean, and it has been shown to help boost your metabolism and help you feel fuller for longer.
There’s some evidence that shows capsaicin may reduce fat tissue, and it can help reduce inflammation as well.
There was a study published in 2012 that indicated there was an increase in energy expenditure among participants who took capsaicin, and that could, according to the researchers, lead to clinically significant weight loss over a longer-term period of one to two years.
A 2016 report found that consuming capsaicin helped increase metabolism, and a 2014 study showed that capsaicin compounds could help you feel fuller after eating, which could contribute to weight management.
Chili peppers, which is what capsaicin comes from, are rich in antioxidants, and they fight free radicals. Free radicals can lead to chronic inflammation and cause autoimmune disease and some types of cancer.
There are a few contradictions and side effects to be aware of with this Razalean ingredient, however.
- First, you shouldn’t take it if you’re pregnant or breastfeeding.
- It shouldn’t be used by people with bleeding disorders or blood clotting disorders
- The ingredient should not be used by people with certain gastrointestinal conditions like inflammatory bowel disease or heartburn.
Kelp is a brown algae form of seaweed that is sometimes referred to as a superfood. Kelp is high in antioxidants, vitamins, and minerals. Kelp is one of the best natural sources of iodine and iodine is essential for thyroid hormone production.
Low iodine can lead to problems with your metabolism and enlargement of the thyroid gland.
With the iodine in kelp, you may notice increased energy levels and brain function. At the same time, it is possible to get too much iodine, and that can also lead to thyroid issues.
- Kelp has vitamin K1, folate, magnesium, iron, vitamin A and calcium.
- Kelp also has something called alginate.
- Alginate, according to some reports, could help stop your gut from absorbing fat, which is likely why it’s included in Razalean and other weight loss supplements.
There’s early evidence that kelp could have benefits for obesity and diabetes too, and it may reduce blood glucose levels.
Razalean has what the company calls a caffeine matrix, which they say gives you a more steady energy experience, so you don’t experience a crash.
We weren’t able to find specifics on where the caffeine is sourced from, however.
Apple Cider Vinegar
Apple cider vinegar is one Razalean ingredient with quite a few purported health benefits.
For example, apple cider vinegar is an antioxidant and may help lower blood sugar and help with weight loss.
Apple cider vinegar may kill bacteria, and research has found that since it can potentially lower blood sugar levels, it may help with the management of type 2 diabetes.
In one small study, vinegar improved insulin sensitivity by anywhere from 19 to 34% during a high carb meal.
In another study of people with diabetes, taking two tablespoons of apple cider vinegar reduced blood sugar by 4% the following morning.
In a study of obese people, apple cider vinegar helped with both weight loss and the reduction of belly fat.
In animal studies, apple cider vinegar has been shown to improve heart health.
L-arginine is an amino acid used by the body to make proteins.
L-arginine can help lower blood pressure, reduce chest pain, and some people find it’s helpful with erectile dysfunction because it increases blood flow.
When you use L-arginine, it’s converted to nitric oxide.
Rhodiola rosivins comes from the Rhodiola herb. Rhodiola is an adaptogen, and it can help you more effectively adapt to stress levels.
Rhodiola may also help reduce both physical and mental fatigue, and it could potentially help reduce depression symptoms. Rhodiola rasvins may affect your brain chemicals, which is why it’s thought to have these benefits.
Rhodiola may additionally help boost exercise performance, and it’s sometimes used as a natural way to control diabetes.
Turmeric Root Extract
Turmeric is one of our favorite supplements because it can reduce inflammation, help fight fatigue, and has a host of other health benefits.
Turmeric is often used to relieve pain and joint stiffness, it may combat depression, and studies have shown that adults with pre-diabetes have been able to prevent the development of diabetes using a turmeric supplement.
Turmeric may have anti-viral and anti-bacterial properties, and in lab and animal studies, turmeric has even helped stop the growth of tumor cells, although we don’t know about its cancer effects in humans for sure.
Garcinia cambogia comes from a plant that grows native in Southeast Asia and India.
The rind of the fruit contains something called hydroxycitric acid, which some research has shown acts as an appetite suppressant.
That’s why you’ll often see weight loss supplements having garcinia Cambogia with HCA.
You have to be careful when using supplements with this ingredient because some studies have shown it can contribute to liver toxicity.
Additionally, there was a 2020 review of 11 studies that found no significant weight loss effects of Garcinia Cambogia.
Raspberry ketones are a supplement that may help the fat in your cells break down more effectively.
The idea is that you could burn fat faster with raspberry ketone supplements.
Some also claim that raspberry ketone can increase the levels of a hormone called adiponectin, which regulates your metabolism.
Raspberry ketone is a naturally occurring substance that gives red raspberry its smell, and small amounts of it are also found in other berries. You’ll find this in the Razalean ingredients list, and it’s often in other diet supplement options as well.
Test tube studies have shown that they may help with fat breakdown and adiponectin release, but there aren’t a lot of human studies to confirm that.
In fact, we couldn’t find one human study looking at the effects of raspberry ketones.
There may be some thermogenic properties, but again, they aren’t backed by any research we were able to find.
Green Coffee Bean Extract
The final key ingredient in Razalean is called green coffee bean extract. Green coffee bean extract contains chlorogenic acids, which are antioxidants that may have health benefits. They are anti-inflammatory and anti-hypertensive as well.
- Green coffee bean extract is frequently used in weight loss supplements, and some studies have shown that it can reduce body fat, BMI and weight.
- It may also reduce insulin spikes, lower carbohydrate absorption in the digestive system, and lower blood sugar.
- There’s some evidence it can lower cholesterol, increase your metabolism and improve hormone levels related to obesity.
Much of the research has only been done on animals, however, so we don’t know if this will hold up in human studies.
This extract isn’t the same as green tea extract.
- Green coffee beans contain chlorogenic acid as we mention above.
- Chlorogenic acid is why green coffee beans are thought to have weight loss effects.
- In adequate doses, chlorogenic acid can help with weight loss and combat weight gain.
- The issue with Razalean is that the doses likely aren’t high enough.
Razalean Side Effects
There are a few potential risks and Razalean side effects to be aware of.
- First, Razalean has high caffeine content.
- You should be aware of this to avoid overdoing it.
- When you take too much caffeine, potential side effects can range from feeling jittery to throwing up.
- It can also impact your blood pressure.
Never take more than the dosage instructions indicate for this dietary supplement, and think about other sources of caffeine you may have had at the same time.
The Garcinia Cambogia in the list of Razalean ingredients may also be problematic. Razalean side effects that may come from this specific ingredient include:
- Dry mouth
In rare cases, mania can be a side effect of Garcinia Cambogia.
- Mania symptoms include euphoria, overexcitement, talking very quickly, irritability or delusions.
- There have also been instances of liver failure possibly linked to Garcinia Cambogia.
A third ingredient in this weight loss pill is green coffee bean, also potentially has side effects, some of which can be serious. These Razalean side effects may include
- Stomach problems
- Increased heart rate
- Increased breathing
We are not very impressed with the Razalean diet pills reviews we could find online.
Razalean reviews are fairly limited, but according to customers who have used the product, it’s not super effective.
We went to Amazon to check out the reviews and were disappointed to see that a whopping 23% of customers gave it one star. Only 37% gave Razalean five stars on Amazon.
Many reviewers of this so-called fat reduction supplement questioned how Razalean had even the rating it did because they found it so ineffective.
- Many users said not only did they not experience weight loss or a decrease in their appetite, but it didn’t boost their energy levels either.
- Some people also said the side effects were too difficult for them to handle so they had to stop taking it.
- Razalean side effects specifically mentioned by reviewers included insomnia, nausea and just feeling generally bad.
Razalean Frequently Asked Questions
We put together some of the most common questions about Razalean, along with brief answers to each below.
Where Can I Buy Razalean?
You can buy Razalean directly from the company’s website, but we don’t recommend this option because you often get roped into a subscription or some other gimmick.
You can also buy Razalean on Amazon.
What Does Razalean Do?
Razalean is marketed as a weight loss and diet pill.
According to the makers, the powerful ingredients can boost your metabolism and weight loss, help with appetite suppression, reduce belly fat storage and give you more energy.
Based on reviews and the average star rating on Amazon, many people did not find that was their experience with Razalean.
What Are the Side Effects of Razalean?
Some of the specific side effects of Razalean we were able to find include nausea and upset stomach, insomnia, and headache.
Other possible symptoms, based on some of the individual ingredients, could include increased anxiety, increased heart rate and blood pressure, and vomiting.
How Much Does Razalean Cost?
If you go to the Razalean website, you can buy one bottle of the product for $69.95 or two bottles and get one bottle free for $129.95. There’s also an offer on the website with three bottles and two free for $149.95.
How Do You Take Razalean?
According to the instructions, you take no more than two capsules per day, but that’s the only instructions we could find. In our opinion, the company should be much more specific in how to take it.
Final Thoughts—Do We Recommend Razalean?
We do not recommend Razalean. Some of the ingredients do have some research to back them up, like turmeric.
However, the doses of those good ingredients probably aren’t high enough to bring many benefits.
We also don’t know how much of each ingredient is in the formula.
We didn’t like the Razalean reviews, which were mostly unfavorable, and it doesn’t seem like an effective product.
Razalean doesn’t come off to us as being a high-quality supplement. It seems much more like a gimmicky diet pill supplement with a lot of marketing but not a lot of benefits.
It’s unlikely this supplement or similar fat burners could have any significant impact on your metabolic rate or fat burning. Most weight loss products are similarly ineffective. You may get some extra energy because of the forms of caffeine it contains, but that’s about it.
We’d say save your money because Razlean isn’t cheap, and look elsewhere to meet your weight loss goals.
National Center for Biotechnology Information. “PubChem Compound Summary for CID 1548943, Capsaicin” PubChem, https://pubchem.ncbi.nlm.nih.gov/compound/Capsaicin. Accessed 5 December, 2021.
Rajapakse NW, Mattson DL. Role of L-arginine in nitric oxide production in health and hypertension. Clin Exp Pharmacol Physiol. 2009 Mar;36(3):249-55. doi: 10.1111/j.1440-1681.2008.05123.x. Epub 2008 Nov 28. PMID: 19076168.
Onakpoya I, Terry R, Ernst E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Gastroenterol Res Pract. 2011;2011:382852. doi:10.1155/2011/382852