What is metformin used for, and why is it such a popular topic of conversation right now? Metformin is a commonly prescribed medicine for the treatment of type 2 diabetes. In type 2 diabetes, cells in the body start to become resistant to insulin’s effects, or the pancreas doesn’t produce enough. Metformin is an oral […]
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Table of Contents If you’re struggling with infertility, you may have heard about the use of serrapeptase for fertility. There is some evidence of serrapeptase benefits for fertility, which we’ll talk about more, especially if your cause of infertility relates to blocked fallopian tubes. What Is Serrapeptase? Before going into the specifics of serrapeptase for
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Table of Contents One of the most common areas of interest for people exploring holistic and functional health is gallbladder supplements. Gallbladder health issues are relatively common, and there are gallbladder support supplement options that are well-studied and researched. Below, we talk more about supplements for gallbladder support and health so you can decide for
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Table of Contents Many people struggle with excessive alcohol use, even if they want to stop, so they’re turning to solutions like kudzu for alcohol cravings. It’s mentally defeating to try and curb excessive drinking, and you may find that you face a lot of regret after alcohol consumption, binge drinking or excessive drinking. Even
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Last modified on November 12th, 2024If you’re looking for a natural remedy for hot flashes, you aren’t alone. These primarily affect menopausal women, but they can also stem from hormonal imbalances and may occur due to other reasons aside from menopause. In our guide, we discuss why these happen and whether or not there’s a
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Last modified on August 29th, 2024If you’re struggling with stress, you might wonder how lower cortisol levels could be your answer to better health. Elevated cortisol levels contribute to unwanted weight, sleep disturbances, and increased health risk. Our guide cuts directly to the point, offering straightforward ways to lower cortisol naturally. We incorporate simple lifestyle
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Dopamine is a neurotransmitter that plays a role in many aspects of our behavior, including motivation, pleasure, reward, and movement. Dopamine is produced in different areas of the brain, and imbalances in dopamine levels are linked to conditions like depression. If you’re exploring how to increase dopamine with supplements, options are available. Below, we’ll highlight
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Last modified on December 12th, 2023In the realm of natural compounds, one gem stands out for its potential to help with weight loss – inositol. In this comprehensive guide, we delve into the fascinating world of inositol and its remarkable benefits for shedding those extra pounds. If you’ve been searching for a natural and effective
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In the realm of natural remedies and herbal supplements, the quest for optimal well-being often leads individuals to explore the benefits of adaptogenic herbs. Among the plethora of options available, rhodiola and ashwagandha have emerged as two prominent contenders, each celebrated for its unique set of therapeutic properties. As individuals increasingly seek alternative approaches to
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Seasonal depression, which is officially known as Seasonal Affective Disorder (SAD), is a depression subtype that typically occurs during particular seasons. SAD is most commonly experienced during fall and winter because there is less natural sunlight. While the primary treatment for SAD is light therapy and counseling, some vitamins and supplements may help alleviate symptoms
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