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What to Know About Omega XL Reviews

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Last modified on April 6th, 2022

(Last Updated On: April 6, 2022)

While it’s one of the most popular supplements available, you may be wondering what Omega XL reviews say about this product. We’ve covered briefly what Omega XL reviews from customers say in a detailed post about this supplement. We encourage you to check that out, but below, we delve more in-depth into the reviews of Omega XL so you know what to expect before you buy it.

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Omega XL Reviews: The Basics

First and foremost, what exactly is Omega XL?

  • Omega XL is an omega-3 fatty acid supplement, but instead of using fish oil, which is common in these supplements, it uses green-lipped mussels.
  • Green-lipped mussels come from New Zealand, and they’re sustainably farmed, which is one benefit these types of supplements have over fish oil.
  • Along with omega-3 fatty acids, green-lipped mussels have amino acids and minerals. They may have anti-inflammatory properties, and they might also help with joint cell function and structure.

The primary reason people use supplements like Omega XL, with green-lipped mussel, is to help with joint pain from osteoarthritis and rheumatoid arthritis.

Another reason some people use Omega XL or other green-lipped mussel supplements is to help with asthma, as well as ADHD in children.

Overall, green-lipped mussel supplements are thought to be well-tolerated by most people. Some people have minor side effects like nausea or gastrointestinal upset.

Any omega-3 supplement, including Omega XL, can have a blood-thinning effect and can react adversely with anticoagulants.

Talk to your doctor before taking any supplement.

Omega XL is a fairly expensive supplement, so before you buy it, you probably want to hear what the reviews have to say, especially from real users.

What Do Positive Omega XL Reviews Say?

First, we looked at different sources of Omega XL reviews, including retailers like Amazon and Walmart.

Interestingly on Amazon, when looking at reviews on Omega XL, we found a difference in the number of positive reviews for the 60-capsule bottle, which retails for under $50, and the 300-capsule bottle, which retails for almost $220. The reviews for the more expensive bottle were more favorable than for the cheaper bottle, and we don’t know why that might be the case.

For the larger $220 bottle, there were more than 1000 reviews, and of those on Amazon, 75% were five-star.

Highlights of positive reviews on Amazon include:

  • Some Omega XL reviews say the product worked amazing well for chronic pain.
  • Specifically, a number of users felt like Omega XL helps their knee pain.
  • Users with arthritis in their back say that Omega XL has been beneficial for them.
  • There are quite a few Omega XL reviews that say the product improves mobility.
  • Interestingly, according to reviews on Omega XL, a lot of people use this product for their pets too and find it’s effective.
  • There are some reviews of Omega XL that go as far as describing it as a miracle product.

On Walmart’s websites, the reviews are somewhat similar. They’re pretty polarized in that some people think it’s a miracle product in their reviews of Omega XL, and other people don’t feel it works at all.

Specific conditions that people say they use Omega XL for on Walmart include osteoarthritis and bursitis.

On Walmart, Omega XL has an average of 3.9 out of five stars and around 40 ratings.

There’s something we noticed in most Omega XL reviews that we thought we should note. The users who seemed to get the best results from the supplement did the highest maximum dose listed and took the product consistently over several months before reviewing it. It seems that Omega XL, like so many other supplements, does take time to work. In fact, the maker of the product says that you may need at least eight weeks to start seeing the best results.

If you give up on Omega XL before that time, you’re less likely to be satisfied with its effectiveness.

What About Negative Reviews of Omega XL?

In our research across multiple retailers, we found that most negative reviews of Omega XL focused on the price. It’s an expensive supplement, and we’ve found other green-lipped mussel supplements that are substantially cheaper and seem to have consistently better reviews.

One issue that goes along with the price is the fact that you’re supposed to take two capsules anywhere from one to three times a day. Along with the difficulty that comes with remembering to do that, there’s also the fact that you’re going to go through a bottle much faster, again, adding to the price of Omega XL.

Along with Omega XL reviews that say it’s expensive, there are quite a few reviews that say it just doesn’t work.

Some reviews on Omega XL also cite potential side effects. For example, while we found no evidence to support this, some users felt that it raised their PSA levels.

We also found reviews where people had adverse reactions or started feeling dizzy or just generally unwell, and they blame Omega XL for that.

Is Omega XL a Scam?

Omega XL is not a scam. It is a green-lipped mussel supplement, and there is some evidence to suggest green-lipped mussel can have more powerful anti-inflammatory effects than fish oil and other omega-3 products.

However, there are a few things to be aware of.

First, there have been some issues with the advertising methods used by the company that makes Omega XL.

In 2015, the National Advertising Division recommended the Great HealthWorks Inc. company discontinue or change certain claims they were making for their Omega XL supplement.

Some of the claims NAD recommended Great HealthWorks stop using include saying there are no known drug interactions and no side effects. They also recommended that they stop saying that Omega XL is so potent it requires only a small dose to be effective.

Another thing we found is that if you buy Omega XL through the Great HealthWorks website directly, they’ll offer a free bottle. That free bottle means that you have to sign up for a recurring subscription. Then, in order to stop getting the product and getting charged for it each month, you’d have to contact the company.

Reviews of Omega XL—Final Thoughts

Here are our takeaways on Omega XL reviews and what you should know:

  • The reviews are pretty mixed on Omega XL. There are a lot of glowing reviews, but also a lot of reviews that feel the product is a waste of money.
  • As far as research on green-lipped mussels, there is some to show this product can have anti-inflammatory benefits, but there is much more research on other anti-inflammatory supplements like curcumin and chondroitin. All-in-all, green-lipped mussel research is fairly limited.
  • Omega XL is expensive. It’s possible to get the benefits of a green-lipped mussel supplement at a much lower cost.
  • If you are going to try Omega XL, talk to your doctor before doing so because any supplement can potentially interfere with other medicines you might be taking.
  • When taking Omega XL, if you decide to, it’s important to follow the dosage instructions carefully and potentially take the maximum listed dose for the best outcome.

Whether or not you should buy Omega XL is up to you, but we think there are better options if you want to try a green-lipped mussel supplement with more consistently positive reviews. We link a few that we like below.



Final Thoughts

Omega XL has polarized reviews. Some people say it’s great for pain, inflammation and arthritis. Other people say that it has no effect at all. 

Our opinion is that there are better, cheaper green-lipped mussel supplements available and Omega XL isn’t one of our top picks. 

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