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Zupoo reviews indicate that this colon-cleansing supplement works well for many people. We like the Umzu brand in general. We’ve covered their products in other posts, so we were intrigued by the concept of this natural laxative. Below, you’ll find everything you need to know, including how it works, what Zupoo customer reviews say, and whether you should try it.
What is Zupoo?
Zupoo is a gut support and colon cleansing supplement from Umzu with organic ingredients.
The idea behind this dietary supplement is that we, as average Americans, carry anywhere from 5 to 20 pounds of additional feces and waste in our intestines. This Umzu supplement promises to flush out your intestines and your gut and remove that waste buildup that accumulates in your body.
Benefits of this all-natural gut cleansing product could include:
- Smoother digestion
- Clearing of your digestive tract
- Flushing toxic waste and hormonal blockers
- You may feel lighter and less bloated
Six natural ingredients are in this digestive health supplement. The combination includes vitamins, herbs, barks, and minerals, making it an organic laxative.
Ingredients in this laxative supplement include:
According to Umzu, cascara sagrada is a natural, gentle laxative. Cascara sagrada works as a stimulant laxative. The ingredient comes from the bark of the California buckthorn tree. Historically, Native Americans used it to treat various conditions, including constipation, digestive issues, joint and muscle pain and gallstones.
Since it is a stimulant laxative, it causes your intestines to have muscle contractions. Those contractions then move stool through your bowels.
There is something we should note—at one point, cascara sagrada was available in OTC laxatives. That’s no longer the case. In 2002 the FDA decided it wasn’t safe or effective. Now, you can only find herbal supplements with cascara sagrada, and it’s also in some prescription laxatives.
So what are the potential safety concerns associated with this ingredient?
- Cascara sagrada can cause cramping and dependency
- If you use this ingredient for more than two weeks, you might not be able to have a bowel movement without it
- You may lose electrolytes
- You should not use Zupoo or any ingredient with cascara sagrada if you have certain health conditions, including inflammatory bowel disease, intestinal blockages or kidney disease
If you’re going to use anything that contains cascara sagrada, do so with caution. Drink plenty of liquids, and only use this product as instructed and for a short period.
Bentonite clay is popular among natural health proponents. Bentonite clay can pull toxins and waste out of the body, including in your intestines. In use for thousands of years, bentonite clay can potentially absorb materials by adhering to their ions or molecules. As the clay leaves your body, it might take toxins with it.
Bentonite clay also has natural minerals. These minerals include iron, magnesium, and calcium.
The ability to remove toxins from the body is one of the most well-studied benefits of bentonite clay.
Some people also use it to aid in weight loss. There is less research about bentonite clay and weight loss. In one animal study, taking a clay product orally did help reduce weight gain in rats consuming a high-fat diet.
A review of bentonite clay found that it can help with constipation, particularly if it’s associated with irritable bowel syndrome.
Aloe ferox is a supplement that you might use to cleanse the colon. A natural laxative, aloe Ferox, may stimulate the colon.
Aloe ferox in studies is beneficial for alleviating symptoms of irritable bowel syndrome.
Aloe vera in general has a lot of gut health benefits. For example, drinking aloe vera juice can increase the content of water in your intestines—the more water you have in your intestines, the more stimulation for you to pass stool normally.
Aloe is also helpful to normalize the levels of healthy bacteria in your gut, promoting a balance of intestinal flora.
Additionally, aloe vera juice has nutrients, including vitamins B, C, E, and folic acid.
If you have digestive issues, it may help soothe them. Aloe has enzymes that break down fat and sugar.
Milk thistle is one of our favorite supplements overall. This herb is excellent for liver health. Milk thistle can help your body remove waste more effectively. An herbal remedy, the active ingredients in milk thistle are plant compounds known as silymarin.
Benefits of milk thistle include:
- This herbal remedy is good for liver disorders such as non-alcoholic fatty liver disease, alcoholic liver disease, hepatitis and liver cancer. Studies are showing it can reduce liver damage and inflammation and improve liver function.
- As an anti-inflammatory and antioxidant, milk thistle may help protect your brain from declines in cognitive function related to aging.
- Some studies have shown possible anticancer benefits of milk thistle or reduce side effects of cancer treatment.
Milk thistle is generally safe for most people, but if you have diabetes, a hormone-sensitive condition, or you’re pregnant you should be cautious and speak to your doctor before using it.
Cayenne Pepper Extract
Cayenne pepper has benefits for the digestive system and it can help stimulate your body’s natural production of enzymes. The enzymes can help your digestive system work optimally. These peppers can also help stimulate the juices in your gastric system that allow your body to metabolize toxins and food.
Cayenne pepper may boost your metabolism because it increases the heat you produce. When you produce more heat, your metabolism may increase.
This type of pepper may also reduce hunger. In one study, people taking cayenne extract ate less food throughout the day.
Slippery Elm Extract
Slippery elm is a bark. This bark grows on a tree native to the eastern and central United States and parts of Canada. When you combine the bark with water, it creates a sticky material that is soothing and has therapeutic benefits.
One of the most common reasons people use slippery elm for natural health is to help with inflammatory bowel disease. Slippery elm is a demulcent. A demulcent soothes the lining of the stomach and intestines. The effect reduces irritation.
Studies show slippery elm bark can reduce symptoms of Crohn’s, ulcerative colitis and irritable bowel syndrome.
Taking slippery elm may also help with heartburn and acid reflux since it prevents irritation and inflammation by coating the esophagus.
How Do You Take Zupoo?
Take two capsules of this supplement with a full glass of water before you go to bed. Drink plenty of water throughout the following day. According to Umzu, you might notice in the 12 to 24 hours after you take Zupoo, you get a buildup of gas. The so-called “flushing of waste” should happen within 48 hours.
According to Umzu, you should continue to take the supplement for 15 days straight to flush your digestive system thoroughly.
You should take it every 90 days, but not more frequently than that. If you take Zupoo more than every 90 days, you could develop a dependency and not be able to go to the bathroom without it.
What Do Zupoo Reviews on Amazon Say?
The primary goal of this guide is to let you know what genuine Zupoo reviews say about this product.
We went to Amazon and scoured the Zupoo reviews from real customers, first and foremost. There are mixed reviews. Here’s what you should know:
- The majority of people who left Zupoo reviews said it did help them go to the bathroom and lose water weight.
- A lot of reviewers said they felt less bloated after using the supplement.
- Many Zupoo reviews indicate that it’s imperative to drink enough water when you take it to work the way it should.
- According to customer reviews, by day two, most people saw results. Be patient is a big takeaway from users. For some people it took around three days for it to start to work.
- Be aware that you shouldn’t have many things to do by day two or three because they might be interrupted by trips to the bathroom.
- Some reviews described it as both effective but also gentle.
- Overall, on Amazon, Zupoo has a four-star rating and more than 4,300 reviews.
- We did find plenty of reviews that said people believe this product helped them lose weight and, in some instances, a lot of weight.
So what about the negative Zupoo Amazon reviews?
There certainly were some. We saw that some people didn’t like the cramping they experienced with it. The most significant overall complaint was that for a lot of people, it didn’t work for them.
We would say that being patient and consistent when taking it and drinking more water might have helped.
Some people didn’t like the price, which was another complaint we occasionally saw.
Zupoo Reviews on Reddit
We also went to Reddit to see what users were saying about Zupoo. On Reddit, reviews are mixed. Many people said that it did work when they tried it, but others felt that it’s an expensive option when you could do something cheaper like drinking Epsom salts and get similar results.
Zupoo Negative Reviews
We mostly covered these above, but in general, the negative reviews we saw most with Zupoo was that it didn’t work for some people. We didn’t see a lot of reviews about major side effects.
On the opposite end of the spectrum from people who say it doesn’t work were reviewers who said this supplement was too intense for them. For example, we read one review where someone said they felt very dehydrated and lethargic after taking the product, even though they drank plenty of water. If you have a sensitive stomach, be cautious about using this.
Zupoo Reviews of Side Effects
Our biggest concern as far as side effects associated with this colon cleanse is that it contains cascara sagrada. Cascara sagrada is not in over-the-counter laxatives because of the possible adverse side effects.
Taking cascara sagrada can cause cramping and an electrolyte imbalance, so you should be careful with using it.
You should also talk to your doctor before you take Zupoo or any type of laxative, even if it’s organic.
Where Can I Buy Zupoo?
You can buy Zupoo on the Umzu website directly—a 15-day supply. If you buy it on the website, it’s $29,95 for a one-time purchase, or you can join the subscribe and save program and get it for $25.46. Umzu offers a 60-day money-back guarantee and free shipping on orders of $99 and above.
We recommend buying Zupoo on Amazon because it’s eligible for Prime one-day shipping, and you can make free returns.
Can You Drink Alcohol When You Take Zupoo?
We saw this question frequently. If you’re doing any kind of herbal colon cleanse, it’s counterproductive to drink alcohol simultaneously. Alcohol can, first of all, causes dehydration and increase the risk of electrolyte imbalance if you’re taking a laxative.
Also, alcohol can irritate your colon and is itself a toxin, so if your goal is to cleanse your system and you’re drinking at the same time, you’re not going to get great results.
Zupoo Reviews-Is Zupoo Scam or Legit?
So, now it’s time for our overall thoughts about the product and Zupoo reviews.
Is Zupoo a scam or legit?
We’ll say that it’s not a scam. We generally really like Umzu products and think they tend to be high-quality.
The Umzu Zupoo product can undoubtedly work as a laxative. The product contains ingredients that make most people go to the bathroom, mainly if you follow the instructions carefully and drink plenty of water.
Other laxatives might be cheaper and work just as well, however. Additionally, a laxative might not be safe for everyone to take, so you need to get the all-clear from your doctor.
If you do talk to your healthcare provider, and they say it’s okay, Umzu Zupoo could potentially be a good product to help with occasional constipation. There are some herbal ingredients in the formulation that might also help with overall gut health and comfort.
No laxative’s a cleansing miracle, however. You might feel lighter and less bloated but don’t expect that you’re going to fully detox when you take this product.
As a final note, if you’re struggling with feeling like you’re always constipated and want a colon cleanse, we actually like the Oxy-Powder product from Global Healing better. It has better reviews, and it works to clean your colon in a different way than other laxatives. We did a full review on the Oxy-Powder product, which really tends to have some pretty incredible results.