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Last modified on November 16th, 2021
An Overview of Ageless Male Max
Ageless Male Max is a dietary supplement you’ll find online that promises to boost testosterone. Unfortunately, many of these products don’t live up to the hype, and they have few if any benefits. So what about Ageless Male Max specifically?
Below we go into everything you should know about this nitric oxide booster before you spend money on it. We’ll cover:
- Ageless Male Max ingredients
- Ageless Male Max side effects
- Ageless Male Max reviews
- Where to buy Ageless Male Max
What is Ageless Male Max?
Ageless Male Max is meant to be a testosterone booster and also help men reduce fat faster than they could with just exercise. According to the makers of the supplement, most testosterone supplements boost only free testosterone.
Free testosterone only accounts for around 3% of your total T.
It’s important to go over what’s meant by free and total T to have a general understanding of how some of these supplements work, including Ageless Male Max.
Testosterone is a hormone that plays a role in many functions throughout the body. It’s the primary male sex hormone, known as an androgen. Testosterone helps maintain male reproductive tissue, supports muscle strength, and is important for bone strength too.
When a man has low testosterone, also known as hypogonadism, symptoms can include easier weight gain, more body fat, and less muscle mass. Low testosterone also contributes to erectile dysfunction and a low sex drive.
There are other ways you can be affected by low testosterone as well.
For example, you may feel brain fog or have problems making decisions.
Now, back to the topic of free T vs. total T, which is an important distinction to make when talking about Ageless Male Max.
In men, testosterone molecules are secreted into the bloodstream, and then, most bind to molecules that are known as sex hormone-binding globulin. Other testosterone binds to albumin, which is a blood protein.
The rest of the testosterone that’s unbound is free testosterone or free T because it’s not attached to any other molecule. Since the free T isn’t bound, it can be used by your body and it can enter your cells.
Your total testosterone is a measure of free and bound testosterone, and it tends to go that if you have lower free T, you’ll have higher sex hormone-binding globulin in your blood.
Some men who have symptoms of low testosterone get it tested, only to find out their total T is within normal ranges.
The issue is that the bioavailable or free T may be too low. That’s what your body has readily available in your blood, so you can have testosterone deficiency symptoms regardless of your total T measurement.
This is why it’s important to consider supplements that raise your free T instead of putting all the focus on total T.
All of this brings us back to Ageless Male Max.
How Does Ageless Male Max Work?
There are a few key ways Ageless Male Max claims to work thanks to a powerful blend of ingredients.
First, the ingredients might increase nitric oxide levels by as much as 64% according to the supplement makers. That means more blood flow throughout your body, and healthy nitric oxide levels are associated with sexual arousal.
There’s also an ingredient called KSM-66, which may increase total testosterone. The ingredient is known as a mood-booster as well, and it can lower your cortisol levels.
Ageless Male Max also includes B vitamins for healthy energy production.
Ageless Male Max Ingredients
The ingredients in Ageless Male Max are detailed a bit more below.
Ashwagandha Root Extract (KSM-66)
There are 338 milligrams of natural ashwagandha root as KSM-66 in each Ageless Male Max capsule. KSM-66 is a specific type of ashwagandha extract that is known as the most concentrated product on the market. This key ingredient is made using a unique extraction process without chemical solvents or alcohol.
KSM-66 uses only the roots of an ashwagandha plant and not the leaves. The KSM-66 extract is from Ixoreal.
It was created by a specific process that took 14 years to refine. It’s a highly concentrated, full-spectrum ashwagandha extract. A full-spectrum extract is one that has the balance of all the components of the herb originally.
Some of the clinically proven benefits of KSM-66 ashwagandha include:
- Reduced cortisol levels, lowered effects of stress, and less anxiety
- Fewer food cravings
- Improved cognitive function and memory
- Better muscle size, endurance, strength, and recovery rate
- Improved sexual health in men and women
- Higher testosterone levels in men
Cortisol is one of our stress hormones. Chronically high levels of cortisol are linked to side effects like a higher body fat percentage.
There is a fair amount of research specifically looking at the benefits of ashwagandha on testosterone and male sexual function.
Ashwagandha has long been used in what’s called Ayurvedic medicine as an aphrodisiac and to treat male infertility and sexual dysfunction. There are studies supporting its ability to increase human testosterone levels.
For example, in one study, men receiving ashwagandha had a 17% increase in serum testosterone levels.
Ageless Male Max includes Vitamin D as cholecalciferol according to the product description. Over the past year because of the pandemic, we’ve heard a lot about vitamin D as far as potentially reducing the severity of the disease.
Vitamin D has many other important roles.
For example, research from a few years ago published in the International Journal of Endocrinology found that low vitamin D levels in men are linked to poor sexual function and especially erectile dysfunction.
There are some who theorize vitamin D supplements could be beneficial for men with sexual issues.
Other benefits of vitamin D include:
- It helps reduce brain fog and improve cognitive function.
- Vitamin D can help reduce the risk of infection by as much as 10%.
- Vitamin D has been shown to help reduce abdominal fat.
- People who are deficient in vitamin D may be at greater risk of heart disease and heart attacks.
- Vitamin D can revive your hair follicles and increase growth.
- There has been quite a bit of evidence showing that sufficient levels of vitamin D are associated with a reduced risk of cancer.
Niacin is also known as vitamin B3 and is on the ingredient lists of this supplement. Studies have found that it can help improve erectile dysfunction, especially in men with high cholesterol. Niacin can also help lower cholesterol at relatively high doses.
When someone takes niacin, it helps convert their food into energy, and it’s a component of NAD and NADP. Those are coenzymes that play a role in cellular metabolism. Niacin is also important for making and repairing DNA, and it’s an antioxidant.
Niacin may help reduce inflammation and oxidative stress and in doing so could reduce the risk of heart disease, heart attack, and stroke.
It can boost brain function, and it protects the skin from sun damage.
Vitamin B6 is another ingredient in Ageless Male Max. It’s also known as pyridoxine. It’s important for the health of the immune and nervous systems and for brain function.
Vitamin B6 helps create hemoglobin. Hemoglobin is the substance in your red blood cells responsible for transporting oxygen around your body. Hemoglobin helps your body create serotonin, which regulates your moods, and it also plays a role in the creation of melatonin, which is a hormone that helps you fall asleep.
Vitamin B12 deficiency can lead to serious health symptoms, including memory loss, incontinence and loss of smell and taste. Vitamin B12 helps your body make red blood cells, and it can’t be made by the body. You have to get it from supplements or foods.
Benefits of vitamin B12 include:
- As was touched on, B12 helps your body make red blood cells. If you’re deficient, you might not make enough red blood cells to transport oxygen to your organs, which can lead to symptoms like weakness and fatigue.
- B12 can impact your mood, and if you’re deficient you may be at higher risk of mood disorders like anxiety and depression.
- B12 deficiency is associated with memory loss, especially in older people.
- A lot of people take B12 in supplement form to give them an energy boost.
There are significant links between zinc and erectile dysfunction, which is why it’s included in the Ageless Male Max ingredients.
Zinc is a trace element that you can get from the food you eat, but some people are deficient. If you eat a low-protein or vegetarian diet or have certain GI diseases, you may be at a higher risk of zinc deficiency.
Some medicines, including stomach acid reducers and ACE inhibitors, can also lead to a zinc deficiency.
In 1996, there was a compelling study that found a definitive link between testosterone levels and zinc deficiency. In mice fed a low-zinc diet, there was nearly a 75% decrease in testosterone after 20 weeks.
Since then, other studies have found a similar relationship.
There are 100 milligrams of something called NOXPerform that’s included in the list of Ageless Male Max ingredients to boost nitric oxide. This proprietary ingredient is actually a combination of things like coffee bean and green tea extract and food-based items like broccoli powder, tomato powder, black currant, blueberry and spinach leaf powder.
This proprietary combination ingredient in Ageless Male Max is what the makers say will improve nitric oxide levels.
Nitric oxide is produced naturally by your body, and one of its most important roles is vasodilation, which means it relaxes the muscles of the blood vessels. When those muscles are relaxed, it promotes blood flow.
Nitric oxide is an important part of your overall health because it helps oxygen, nutrients, and blood to travel efficiently around your body. When you’re body is limited in how much nitric oxide it can produce, it can lead to an increased risk of diabetes, heart disease and erectile dysfunction.
When you eat certain vegetables, they contain what’s called nitrates, and that can increase nitric oxide levels. That’s why many of the ingredients of NOXPerform are vegetable extracts.
Antioxidants can also help with nitric oxide production.
As far as erectile dysfunction, nitric oxide is required so the muscles in the penis can relax. This relaxation then helps the chambers in the penis fill with blood, leading to an erection.
Ageless Male Max Side Effects
We did some research to figure out if there are any Ageless Male Max Side Effects to be aware of. One potential Ageless Male Max side effect we found is the possibility for it to cause your blood pressure to drop. This could be a benefit for some people, but if you already have normal or low blood pressure, be aware of this risk.
Some people could experience mild side effects of the ashwagandha in Ageless Male Max, although it’s a widely studied supplement that’s considered safe for most people. If there were any ashwagandha side effects, they would likely be mild, such as an increased risk of night sweats.
You also have to be mindful when you’re taking a supplement with vitamins about how much in total you’re getting.
For example, if you take Ageless Male Max and another vitamin with zinc, you could be getting too much. Too much zinc can cause nausea, vomiting, and even stomach and kidney damage. If you take too much zinc for an extended period of time, it can reduce copper absorption, lead to anemia and impair your immune system.
Overall, just looking specifically at Ageless Male Max’s side effects, we couldn’t find any major ones to be aware of right now.
How Do You Take It?
We found that most places sell a bottle of Ageless Male Max with either 60 or 180 capsules. You take one capsule, twice a day. It’s advised that you take one with your breakfast and one with your largest meal of the day.
It’s important before you take any supplement to speak to your doctor first.
You should wait for at least 30 to 60 days and consistently take Ageless Male Max to start to see benefits. It’s something that you can use daily like you would a multivitamin.
Ageless Male Max does not contain any stimulants, so you won’t feel that artificial uptick in energy that you do with stimulants.
Ageless Male Max Reviews
The Ageless Male Max reviews are pretty good. On Amazon, Ageless Male Max has an average rating of four stars, indicating it may have some benefits to support healthy testosterone levels and the production of energy.
Users often say they can feel differences in their muscles and stamina. Some people notice benefits within just a few days of taking it, although, for other people, it takes longer.
According to some reviews of Ageless Male Max, users did feel like it helped them get erections, and a lot of users say that it helped boost their workouts so they could go for longer and lift heavier. It seems like the best benefits happen in users who consistently take the supplement and also pair it with diet and exercise.
Of course, there are some mixed reviews. Of the negative Ageless Male Max reviews, the biggest complaint seems to be that it was ineffective.
Everyone is different, and it’s common not just with supplements but prescription medicines for them to work for some people and not for others.
Where to Buy Ageless Male Max
You can buy Ageless Male Max on Amazon, and that’s always our preference. You can also buy it from CVS, Walmart, and Walgreens, although it might not be available in the stores. You might have to purchase it from their websites.
Ageless Male Max may naturally support higher testosterone levels, and it may improve your quality of life. There is some evidence to support the ingredients’ effectiveness. For example, ashwagandha has been shown to boost testosterone, and B vitamins are important for overall health and wellness.
We will say that you should talk to your doctor first and be careful if you have low blood pressure or take any blood pressure medicines.
We don’t think Ageless Male Max is a magic remedy, but it could be beneficial for some people, with their doctor’s approval.