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Copper Fit Gloves are something you may have seen advertised to help with pain and arthritis in your hands and fingers. We decided to explore Copper Fit Gloves, including customer reviews. We also go over some alternatives to brand-name Copper Fit Gloves and answer questions you may have, like where you can buy them.
What Are Copper Fit Gloves?
Copper Fit Gloves have two main elements that are supposed to help them relieve pain from conditions like arthritis. First, they’re infused with copper, and second, they are compression gloves. So what does this mean?
People use copper gloves not just for arthritis but also for injuries and repetitive motion injuries. Some people also use them for swelling and stiffness. The compression element may help with pain because it puts continuous pressure on one area and then helps promote blood circulation.
From what we could find, the idea of copper gloves for arthritis stems from the trend of using copper bracelets. Some people feel copper bracelets help with pain, but there is limited research on the topic.
People who use copper for arthritis feel that their skin absorbs copper particles. Copper is a vital nutrient, and it can play a role in reducing inflammation. Inflammation is linked to pain and arthritis. More will be discussed about copper below, but before that, what are the supposed benefits of general arthritis gloves?
Arthritis gloves that provide compression are meant to reduce swelling and joint stiffness, as well as potentially improving blood circulation. A lot of people with arthritis and similar conditions do say they get relief from compression gloves.
Compression gloves like Copper Fit Gloves are very tight and fingerless, so they can usually be worn while doing other things like typing or workout outside.
As is the case with the copper in Copper Fit Compression Gloves, there isn’t a whole lot of actual research that tells us more about the potential benefits of compression gloves, at least not definitively.
How Do Compression Gloves Work?
One of the key elements of Copper Fit Gloves is the fact that they’re actually compression gloves. Some people with arthritis and similar conditions find that compression gloves work really well for them. Both osteoarthritis and inflammatory arthritis can cause stiffness, pain, and swelling. Arthritis gloves are tight and typically fingerless gloves that may help with these symptoms.
There are two main types of arthritis gloves.
There are thermal gloves, which provide warmth to alleviate pain.
Then, as is the case with Copper Fit Gloves, there are compression options. Compression gloves provide pressure on the fingers and joints that may help reduce swelling and pain. Compression may also be helpful for blood circulation, and some people find wearing compression gloves is soothing to them.
While there isn’t a lot of hard research on the topic, anecdotally, some people swear by compression gloves.
What’s great about compression gloves is that you can do your typical activities while wearing them. For example, you can continue working on your computer, playing sports, or gardening while wearing compression gloves. You can also wear them at night while you’re sleeping.
You want a glove that fits well and isn’t too tight.
The takeaway as far as compression gloves is that they might not help everyone, but there is the potential they can help, and there’s not any harm associated with using them.
What About Copper?
The other component in Copper Fit Compression Gloves that is supposed to make them helpful for arthritis is the copper.
Copper is an essential trace mineral that helps your body utilize iron. Copper also helps with healthy nerve function. Copper plays a role in energy production and our enzyme systems too.
Certain foods are naturally high in copper, including beef liver, green vegetables, and shellfish.
The idea of wearing copper as a means of helping arthritis certainly isn’t new. For example, a lot of people with arthritis wear copper bracelets. The idea is that the copper rubs off onto the skin, where the body then absorbs it. Makers of copper bracelets and also Copper Fit Gloves claim that they can help regrow joint cartilage to relieve pain.
The makers of Copper Fit Gloves also say copper has natural antibacterial properties, so they can keep your gloves from becoming dirty or from developing odors.
We don’t really know whether there’s any scientific merit to wearing copper, but again, it could come down to anecdotal evidence that it helps some people with their arthritis.
Understanding Hand and Wrist Pain
Millions of people turn to solutions like Copper Fit Gloves because they have hand and wrist pain.
Some of the most common causes and underlying conditions contributing to hand and wrist pain include:
- Carpal tunnel syndrome: This occurs when there’s pressure on the median nerve. Symptoms of carpal tunnel can include numbness, tingling, and pain in the hand and fingers. You may also experience symptoms in your wrist and forearm.
- De Quervain’s tendinopathy: This is a problem in the hand and wrist tendon. It can come from overuse primarily.
- Trigger finger: When you have trigger finger, you can’t straighten a finger or thumb properly, and you may have to use your other hand to straighten it out. Your finger may eventually become stuck in that position because it’s too painful to straighten it. If you’ve injured the palm of your hand previously, or you have an underactive thyroid or rheumatoid arthritis, you may be more likely to develop trigger finger.
- Osteoarthritis: this is the most common type of arthritis, affecting the hand and wrist, and especially the joints at the base of the fingers and thumb. Osteoarthritis can lead to pain and stiffness, as well as functional problems.
- Rheumatoid arthritis: This is an autoimmune disease leading to inflammation in the joints.
What Are the Benefits of Copper Fit Compression Gloves?
Some of the general features and benefits of Copper Fit Compression Gloves include:
- Support muscles to reduce pain
- Help speed-up recovery time
- Improved circulation and oxygenation
- Help keep muscles warm
What Do Copper Fit Gloves Reviews Say?
There are a lot of different compression gloves on the market, some of which have copper and some of which don’t. Many have favorable reviews, and that includes the Copper Fit Gloves reviews. On Amazon, there are more than 7,600 reviews for the standard-fit copper fit gloves, and of those reviews, most are positive. In fact, Copper Fit Gloves reviews on Amazon have an average of 4.5 stars.
Some of the positive reviews say that the gloves alleviate discomfort, particularly when worn before going to sleep.
Many users, particularly with physically demanding jobs, say these gloves help provide support that reduces or alleviates the aches and pains they previously felt in their hands or wrists.
With that being said, there are some negative reviews to be aware of. According to negative Copper Fit Compression Gloves reviews, some people feel they just aren’t effective for their pain. Other complaints center around the fact that some users feel these gloves are cheaply made and come apart.
Users also seem to have a hard time figuring out the right sizing based on guidance provided by the company.
With any arthritis or compression gloves, if they’re too tight or too loose, they’re not going to be as effective and you may be less likely to wear them as frequently as you should. You should also try to wear them for eight hours at a time, rather than sporadically. There’s some evidence that wearing arthritis compression gloves for longer stretches of time has more benefits than wearing them for shorter periods.
Understanding Copper Deficiency
As has been touched on, if you want to get Copper Fit Gloves, you might think they can help you reverse a copper deficiency. The idea is that the copper from the gloves will leach into your skin and reduce inflammation. However, if you truly think your inflammation or arthritis are linked to a copper deficiency, you would be better off talking to your doctor and then working to remedy that deficiency on a holistic level.
Copper is an essential mineral, and not getting enough can lead to health problems, some of which can become serious. Around 25% of people in the U.S. and Canada are believed to be deficient in copper. Not consuming enough in our diet is one of the big reasons for copper deficiency. Other risk factors for copper deficiency include celiac disease, consuming too much zinc which competes with copper for absorption, and having surgeries associated with the digestive tract.
Signs and symptoms of copper deficiency can include:
- Fatigue and weakness: Copper is needed by your body to absorb iron from your gut. If you have low copper levels, you might absorb less iron, leading to iron deficiency anemia. Iron deficiency anemia makes your body unable to carry oxygen to your tissues, which can cause you to more easily feel tired and weak. There are quite a few animal studies demonstrating that copper deficiency can cause anemia.
- Frequently getting sick: Copper is a mineral you need for a healthy immune system, and when your body is low on it, you may have a hard time producing immune cells. This could then reduce your white blood cell count, making it harder for your body to fight infection. Some studies have shown being deficient in copper can reduce your production of neutrophils by a significant amount. Neutrophils are the white blood cells your body needs as its first line of defense against infection.
- Weak brittle bones: Osteoporosis is more likely to develop in someone with a copper deficiency. Coper helps your body create osteoblasts, which are cells that help strengthen and also re-shape the tissue of your bones. When you’re copper-deficient, you may have more hollow and porous bones.
- Difficulty with memory: Copper plays an important role in brain function, including memory. Copper is used by your body’s enzymes that provide energy to your brain. Copper deficiency is linked to diseases like Alzheimer’s.
- Cold sensitivity: If you are deficient in copper, you may have problems with your thyroid gland function, which could make you more sensitive to cold.
Other symptoms of copper deficiency include premature gray hair, pale skin, and even vision loss.
Copper naturally occurs in many common foods including mushrooms, different types of nuts and seeds, oysters, beef and lamb liver, lobster and dark chocolate. If you don’t get enough from your diet, you might take a supplement. Taking a supplement with copper could be a more effective way to correct a deficiency than wearing copper in the form of gloves or jewelry.
Alternatives to Copper Fit Gloves
If you’re interested in arthritis gloves, we put together a list of some of our other favorite alternatives, all of which are available on Amazon. You can click any one of the products to go directly to Amazon to purchase them or learn more.
Copper Fit Gloves—Frequently Asked Questions
The following are answers to a few of the most commonly asked questions people have about Copper Fit Compression Gloves.
What Do Copper Fit Compression Gloves Help?
Copper Fit Compression Gloves are fingerless compression gloves with infused copper. They are intended to help with hand and wrist pain from different sources. For example, people with osteoarthritis as well as rheumatoid arthritis might find relief from using Copper Fit Gloves. The compression may help with pain, swelling, and inflammation. Since they are fingerless, you can wear them while you’re working or doing other activities.
How Do Copper Fit Gloves Help Arthritis?
While there isn’t much scientific research to back up the claims, there are two ways that the makers of Copper Fit Gloves say they can help arthritis. First, the compression can help reduce pain and swelling. Then, the infused copper can theoretically help with copper deficiency to reduce inflammation. We weren’t able to find any clinical studies backing this claim up, however.
How Do You Use Copper Fit Gloves?
Copper Fit Gloves are fingerless, and they should have a tight fit because the compression component. You can wear them like any other gloves, and you can continue to work or do other activities when you’re wearing them. There are two big things to be aware of when it comes to how to use copper fit gloves. First, you need to make sure you get the right fit and follow the website’s sizing instructions. The second thing to keep in mind is that Copper Fit Gloves seem to work better when you wear them for extended periods of time. For example, the effects are likely to be better if you wear them for one solid eight-hour stretch of time, instead of sporadically every hour or so.
Where Can I Buy Copper Fit Gloves?
You can buy Copper Fit Gloves at local retailers but you can also purchase them on Amazon. Local retailers where you might be able to buy Copper Fit Gloves include Walmart and Bed Bath & Beyond. Some pharmacies may also have them.
Should You Get Copper Fit Gloves?
Overall, if you have hand or wrist pain, there’s no harm in trying Copper Fit Gloves. The fact that they’re compression gloves is probably going to be the most effective thing about them, while the inclusion of the copper may end up being more a placebo.
Along with Copper Fit Gloves, there are other types of arthritis gloves you can try.
For example, there are heated gloves that use infrared light that seem to be really effective for a lot of people, and there are also wrist wraps.
A lot of people, based on Copper Fit Gloves reviews, do find that these gloves help with pain and swelling, particularly if you use them for longer stretches of time and make sure you get the right fit.