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Last modified on December 9th, 2020
Neuriva is marketed as a brain support supplement, and it does have some nutritional benefits, but we explore Neuriva reviews to determine if it really lives up to the hype.
Neuriva Reviews 2020
- Neuriva is a relatively new brain supplement
- According to Neuriva reviews, this product may help improve memory, focus and concentration.
- Neuriva ingredients include coffee cherry and plant-based phosphatidylserine
- The main ingredients in Neuriva do have some clinical research showing their effectiveness as brain supplements
What is Neuriva?
Before exploring factors like the Neuriva ingredients and Neuriva reviews, what is this supplement?
Neuriva Brain Performance is a supplement from RB. RB produces a wide variety of health and hygiene products, and they announced the release of Neuriva in the spring of 2019.
It’s intended to be a dietary supplement that can help support brain health holistically. According to the RB Chief Scientific Officer, the ingredients are scientifically validated.
The ingredients, according to the company that makes it, are proven clinically to fuel the five indicators of brain performance.
These indicators are:
Along with the supplement, there is also an app that you can use to assess and monitor brain performance. The Neuriva Brain Gym app is a brain training tool that uses personal assessments to identify areas of cognitive improvement on a personalized basis.
The app then selects from 14 brain games and five training programs based on the needs of the individual.
The app also includes score analysis, and you can track the progression of your cognitive fitness.
The RB company says they worked with a network of experts in both nutrition and brain health to create the supplement. The team who worked together in the formulation included doctors, researchers, holistic chefs, and dietitians.
The product is gluten-free, plant-sourced, and GMO-free. There is no caffeine in Nueriva.
There are two main ingredients. The first is coffee fruit extract, and the second is called Phosphatidylserine or PS.
Coffee cherry or coffee fruit extract is thought to stimulate the production of Brain-Derived Neurotrophic Factor or BDNF.
BDNF is a protein that some feel is critical to help your brain stay mentally sharp as you age.
BDNF produces new brain cells and strengthens the ones you already have.
When you get older, your BDNF levels start to decline naturally, but there are supplements and lifestyle changes that may help increase them. Things that increase BDNF include meditation, deep sleep, sunlight and exercise.
Things that block BDNF include social isolation, stress, and sugar.
Nootropic expert Dave Asprey describes BDNF as brain fertilizer.
Benefits of high BDNF include:
- Increased brain plasticity
- Reduced depression
- Weight-loss support
- Better sleep quality
- Protection against neurodegenerative diseases like Alzheimer’s and Parkinson’s
While there are lifestyle changes that can improve BDNF and slow the effects of aging, there are also certain supplements you can take.
Coffee, green tea, blueberries, and dark chocolate all have something called polyphenols that are antioxidants and they may stimulate BDNF. Coffee fruit extract, which is the main ingredient in Neuriva, is the red fruit that surrounds coffee beans.
There have been studies finding that 100 mg of coffee fruit extract raised BDNF by as much as 140%.
Coffee fruit extract can build new brain pathways so you learn faster, and it’s believed to increase focus and clarity.
There’s also some evidence coffee fruit extract can help with symptoms of anxiety, and it’s also rich in antioxidants.
Coffee fruit is high in something called chlorogenic acid or CGA. CGA was found in a study looking at rats to reduce cell death and increase antioxidant activity in a model of Parkinson’s disease. It was also shown to have similar effects on neuroblastoma cells.
In a study of healthy young people between the ages of 25 and 35, one dose of coffee fruit concentrate increased serum BDNF by 91% within an hour.
The other main active ingredient in Neuriva is phosphatidylserine or PS. It’s a phospholipid nutrient that’s found throughout our bodies but especially in the nerve cells of the brain.
PS has been looked at as a potential treatment for memory problems and Alzheimer’s disease.
There are some studies with phosphatidylserine that have shown it may improve cognitive abilities and behaviors, especially in people with mild cognitive impairment.
The PS comes from soy.
PS is a fatty substance that covers and protects your brain cells and carries messages between them.
People who took a phosphatidylserine supplement have been shown to score higher on tests looking at memory, mood, and concentration.
Types of Neuriva
There are a few different types of Neuriva.
- Neuriva Brain Performance Original: This product is the foundational Neuriva supplement. It contains the two main ingredients—coffee fruit extract and phosphatidylserine.
- Neuriva Original Gummies: This is the same as the original formula but in a gummy form with a strawberry flavor.
- Neuriva Plus: This formulation contains B vitamins and folic acid in addition to coffee fruit extract and phosphatidylserine.
What Do Neuriva Brain Performance Reviews Say?
Neuriva Brain Performance Reviews indicate it may be an effective supplement.
Out of thousands of Neuriva reviews, most are positive on Amazon.
Some of the positive things you’ll find include:
- Improves mental abilities
- Helps with eyesight enhancement
- Makes you feel mentally sharper
- Can help improve how you deal with stress
- May improve focus
- Can boost energy levels
Negative reviews cite the fact that some people don’t find it’s effective for them, and occasionally a user says they experienced an allergic reaction or adverse side effects.
How Do You Take Neuriva?
You should take one capsule daily at bedtime. You might want to take Neuriva earlier in the day, however, because some reviews say that it interferes with your sleep.
For the best results, try to do other things that are good for your brain. It works best when it’s part of an overall healthier lifestyle.
You should also consider using the Neuriva Brain Gym app for the best results with this product.
You should also take the supplement consistently to see the best results.
Are There Any Neuriva Side Effects?
There aren’t any known side effects of Neuriva that would be considered major. For the most part, you are likely only to experience Neuriva side effects if you take doses over 300 mg and those side effects include problems sleeping and upset stomach.
While we did find minimal Neuriva side effects specifically, we also explored the active ingredient on its own to see what we could find there as far as side effects. Phosphatidylserine is considered mostly safe. The biggest potential issue we could find is that this might interact with other medicines you’re taking.
Again, there’s no guarantee that you won’t experience Neuriva side effects, because everyone is unique.
You should speak to your doctor before you take any supplement.
Neuriva Reviews-Final Thoughts
If you’d like to improve brain health, you might want to try this product. The primary ingredients are fairly well studied as far as their ability to improve brain health primarily by boosting BDNF. It’s a relatively inexpensive brain supplement.
For the best outcomes when using Neuriva, try to also use the accompanying app and make healthy lifestyle choices to support complete brain health.
Always consult your health care provider before taking a supplement.