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Last modified on November 4th, 2022
Testro X has some great ingredients. We like the KSM-66 ashwagandha for example, the zinc and the L-theanine. The ingredients are shown to help naturally boost your body’s testosterone production. You may notice benefits in your sexual function, workouts and sleep quality.
There are some potential side effects, however, such as nausea.
Overall, we think Umzu Testro X could be worth trying but primarily if you combine it with the Umzu Redwood supplement for the best results.
Testro X is a supplement from Umzu. It’s also sometimes written as the brand name, which is Testro-X. The claim is that Testro X can boost your body’s natural ability to create testosterone. This popular supplement is a combination of vitamins, herbs and minerals. We delve into what you should know about Testro-X, including what the reviews from real customers say. We’ll also go into each of the individual ingredients.
Testro X is a supplement from the Umzu company that may improve your body’s testosterone production. Benefits touted by Umzu include:
- Higher testosterone levels
- More ability to gain muscle
- Improved stamina
- Optimal hormonal balance and function
- Increased energy production
- Better sleep and recovery
The idea with Testro X is that hormone replacement therapy, which is what men typically turn to when they find out their testosterone is low, is not a true remedy. It’s a band-aid. Instead, if you use a supplement like Testro X, theoretically, you may be able to support your body’s own production of testosterone, which is a long-term solution.
Symptoms of Low Testosterone
More and more men, even at younger ages, are seeking ways to boost their testosterone. We don’t necessarily know why low T levels are a growing problem. It could be due to diet, environmental toxins or lifestyle. Also, testosterone levels tend to naturally decline with age.
According to the American Urology Association, low testosterone is defined as having levels that are lower than 300 ng/dL.
Symptoms of low testosterone can include erectile dysfunction, depression, and irritability. Low testosterone can also lead to less lean muscle mass, low sex drive and fatigue.
Non-specific symptoms commonly associated with a deficiency of testosterone include lack of focus, memory problems, and reduced physical strength and endurance.
What Causes Low Testosterone?
It’s estimated that anywhere from four to five million men in the U.S. are affected by low testosterone. After the age of 30, it naturally starts to decline, but these declines can be faster in some men than others.
The causes of low testosterone are broken into two categories—primary hypogonadism and secondary hypogonadism.
Primary hypogonadism occurs because the testes are underactive, and they’re not producing enough testosterone. Cancer treatment, physical injuries, and inherited conditions can lead to primary hypogonadism.
Secondary hypogonadism occurs because there’s damage to the hypothalamus or pituitary gland.
Inflammatory diseases like histiocytosis and tuberculosis can impact the hypothalamus and pituitary gland, as can certain medications and kidney failure.
Secondary hypogonadism can also come from obesity, steroids, opioid pain medicines, or having severe physical or mental stress.
Testro X Ingredients
We break down the primary ingredients in Testro X and the benefits of each, particularly as they relate to men’s health.
Magnesium is an important mineral for men’s and women’s health, and it’s also common for people to be deficient in it. Magnesium plays a controlling role in more than 300 functions of the body.
Magnesium has been shown, especially in more recent studies, to increase testosterone. There are studies that have shown a correlation between unbound testosterone and magnesium specifically.
Even in elderly men, there is a relationship between magnesium and free testosterone, based on research.
Magnesium has other benefits aside from potentially helping to raise your testosterone level. For example, it can help improve your blood pressure levels and help you get better quality sleep.
Zinc is a vital mineral that your immune system needs for cell division and proper function. Zinc helps your body break down food and nutrients and build proteins.
Zinc deficiency can cause low testosterone, maybe because the mineral might impact the testes cells responsible for its production.
There are a few studies that have shown men taking zinc supplements, especially along with magnesium, do see increases in free testosterone.
Boron is a mineral that can, at relatively high doses, help with natural testosterone production.
In 2015, there was a review of studies involving boron. It found that take a six-milligram dose helped improve free testosterone by as much as 25%. It also reduces inflammation and helped more free testosterone bind to blood proteins, which is beneficial.
Boron might also help with erectile dysfunction if the source of the health issue is low testosterone.
Ashwagandha is a great herbal supplement for men and anyone, really. KSM-66 is a specific, patented type of ashwagandha. It’s highly concentrated and bioavailable and is a full-spectrum root extract.
Ashwagandha has been looked at in scientific studies and shown to potentially help reverse testosterone deficiency.
Ashwagandha supplements have also been shown to help improve fertility in men and improve muscle size and strength.
This herbal supplement can reduce cortisol levels to improve symptoms of stress and anxiety, and lowering your cortisol may also help you get rid of extra weight around the midsection.
Forskolii Root Extract
Forskohlii is a root that can help with weight loss. A few studies have found that it may also help improve free testosterone and stimulate the release of fat from fat cells.
With increased testosterone, many might experience more muscle mass.
Inositol plays a role in a lot of your body’s processes and it affects neurotransmitters. Inositol might help your body make serotonin, and it’s been shown to have benefits for mental health disorders including anxiety and PTSD.
Inositol can reduce insulin resistance and increase the body’s sensitivity to insulin, so it helps your body control blood sugar. In general, inositol can improve metabolic symptoms such as weight gain.
It’s also increasingly being looked at for its ability to improve testosterone levels and improve male fertility.
Glycine is an amino acid used by the body to create proteins. Glycine is used by your body to make glutathione which is a very potent antioxidant. Glycine is something that your body uses to make creatine naturally. Creatine can improve muscle size and strength.
Glycine can help protect your liver, and it can protect against muscle loss and wasting. Other possible glycine benefits include improved quality of sleep and cognition.
L-theanine is an amino acid. It’s naturally found in some types of tea and mushrooms. It can also be taken in supplement form, as is the case with Testro X.
This amino acid can help provide relaxation and alleviate anxiety symptoms.
When it’s taken with caffeine, L-theanine might help increase attention and focus, and studies have shown it can help the immune system.
Using L-theanine may help reduce blood pressure in people with high readings. It can even reduce the fast rise in blood pressure that some people experience when they’re very stressed.
Research is currently looking at the ability of L-theanine to protect brain cells and generally improve brain function. L-theanine may also have the ability to prevent strokes or reduce damage if they do occur.
Are the Testro X Reviews Good?
We would say that the Testro X reviews from customers are fair. On Amazon, Testro X has an average of 4.2 out of 5. Around 65% of user reviews give it five stars, which is pretty good.
On the positive side, many users say that they fell asleep and stayed asleep better with Testro X, and they also noticed benefits, including weight loss and improved sexual function.
There are also users that are stacking a few different Umzu products—Redwood, Testro X and Floracil50 is one example of a stack. The user who said he’s combining those three products feels his gut health is improving, and he has stronger erections.
There are quite a few reviews of Testro X that do mention it has positive sexual effects. Even in reviews by customers who say it’s not great do believe they’ve seen sexual benefits.
Other users say they notice more stamina and better workouts when they take Testro X.
There are some bad reviews as well. For some people, they just simply don’t feel like Testro X works.
Other users experienced side effects like insomnia. Other users felt that even though it was effective, it was too expensive for them to continue using long-term.
Some people thought the product was fine, but overall, they just didn’t think it was anything great.
From our research, the Testro X reviews were pretty mixed, and there were too many unfavorable reviews for us to say definitively this is really a good testosterone booster.
Does Testro X Have Any Side Effects?
We did find some customer reviews that mention various Testro X side effects. Everyone is different, but some that we noticed from reviews included:
- Withdrawal symptoms after taking it for a long period of time
- Insomnia and sleep disturbances
If you currently take any medications, you should talk to your doctor before you try Testro X. Specifically if you take high blood pressure medicine, antibiotics, or muscle relaxers, talk to your doctor about Testro X.
Frequently Asked Questions
Below are some common supplement questions and brief answers.
What is Testro X?
Testro X is a natural supplement with a combination of vitamins, minerals, and herbal ingredients that are designed to help your body boost its own testosterone production naturally.
Testro X may help improve hormonal function, improve sleep and recovery and boost strength and muscle gain. It might also help with energy levels.
The idea behind Testro X is that it’s a better alternative to testosterone replacement because it’s fueling your body to perform at an optimal level by supporting your overall health.
What Are the Ingredients in Testro-X?
Above we went through the ingredients in-depth, but they include:
- BioPerine black pepper extract
Who Makes Testro-X?
The Umzu company makes Testro-X. They also make products like Redwood and Floracil50. The Umzu company focuses on your body as being self-healing. The company makes supplements that go beyond symptoms and get to the root cause of issues.
Umzu strives to alleviate micronutrient deficiencies and imbalances in hormones that lead to other issues, including low testosterone.
How to Take Testro X?
You take three Testro X capsules in the evening before you go to bed. It’s a support and recovery supplement that can fuel you for recovery and health while you sleep.
Testro X—Where to Buy?
When it comes to where to buy Testro X, we were able to find it on Amazon, and also directly on the Umzu website. We linked to both above.
How Long Should I take Testro-X?
Because Testro X is primarily made up of vitamins and minerals, as well as some well-studied herbs, it’s generally considered safe for long-term use. In fact, that’s what it’s meant for. It’s not meant to be a supplement that you take as needed. When you take it on an ongoing basis, it can support the optimal health that will allow your body to produce more testosterone.
To start to notice any benefits, you should try to take it consistently for at least a month.
Final Thoughts—Do We Recommend Testro X?
We do recommend Testro X, with some caveats.
First, Testro X is not claiming to be a wonder drug that is going to work like Viagra. Instead, the benefits of Testro X would be more subtle. It’s going to support your hormonal health and balance in a holistic way. You might not notice dramatic effects, but with consistency over time, you could see some pretty significant benefits.
We also think that stacking Testro X with Umzu’s Redwood supplement would give you more benefits.
The Redwood supplement is a top-rated nitric oxide booster that would probably give you the more immediate effects you might want, while combining it with Testro X could promote long-term health and well-being.
The key with Testro X is to manage your expectations. To boost the effects, along with pairing it with Redwood, consider other lifestyle changes that could help promote increased testosterone, like regular exercise, getting enough sleep, and eating a clean diet.
Remember to always talk to your doctor before trying any new supplement.