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Last modified on July 16th, 2021
Biosil is marketed as a supplement that can help the health and growth of your hair, skin, and nails. With so many other products offering similar benefits, and the fact that consumers are often disappointed with the results, we decided to explore whether or not Biosil really works and what you should know before you spend your money.
What Is BioSil?
BioSil is a supplement that’s billed by the company that makes it as an “Advanced Collagen Generator.” Collagen is something our bodies need to maintain the health of our joints and bones, as well as our skin, hair, and nails. By the time we turn 18, our collagen levels decline by 1% a year.
By the time you’re 30, you may notice your dipping collagen levels.
The makers of BioSil claim that taking their product will give you a 30% reduction in wrinkle depth and 13% stronger hair. BioSil is a vegan collagen supplement in some ways, at least in that it supports natural collagen formation. It doesn’t contain gluten, soy, dairy, or egg.
The company that manufactures BioSil is called Natural Factors.
More details about the potential benefits of BioSil, according to the manufacturer, include:
- According to the BioSil creators, low collagen in your scalp leads to weaker and thinner hair, more prone to breakage. BioSil can help promote stronger and thicker hair and fewer split ends. BioSil has a complex called ch-OSA that is released into your blood and then, according to the manufacturer, is absorbed by your cells that produce collagen. Your cells then are triggered to start creating more elastin and collagen that can be used throughout your body.
- As far as skin health benefits, BioSil may help your skin at the cellular level by reducing or preventing the breakdown of existing collagen and promoting the production of new collagen. BioSil may smooth fine lines and wrinkles and promote more elastic skin. It may also neutralize the amino acids and hormones that destroy collagen and stop its production.
- The makers of BioSil say that it can improve the flow of nutrients to your nailbed and increase keratin production for healthier, thicker nails. The ch-OSA complex may activate something called l-proline, which is an amino acid in keratin. It may also boost blood flow under the nail plate so it gets more nutrients, and it supplies orthosilicic acid or OSA, which binds keratin fibers in the nail to prevent breakage and peeling.
While these are the claims that the company that makes Biosil says their product can deliver, the following are key things you should know about the product in an unbiased way.
1. The Primary Ingredient is ch-OSA
Choline-stabilized orthosilicic acid or ch-OSA is the primary ingredient in Biosil. It is a bioavailable form of silicon.
It has been studied in randomized, placebo-controlled studies.
For example, we found one clinical study that indicated taking ch-OSA orally for 20 weeks led to a positive impact on skin health and appearance and made hair and nails less brittle.
Along with containing biologically active silicon, ch-OSA has choline.
Silicon has been found to improve bone strength and health in addition to improving the integrity of skin, hair, and nails. Research has found that silicon may help manage conditions like post-menopausal osteoporosis.
It’s important when taking a silicon supplement that it’s bioavailable because it has limited intestinal absorbability. The Biosil product does specifically include silicon that is made to be well absorbed and bioavailable so your body can actually use it and get the benefits.
Choline is an essential nutrient that provides structure to all the cells in the body. The choline in ch-OSA can neutralize something called homocysteine and also regulate cortisol levels. Those are both things that can destroy the collagen you already have and prevent your body from making more.
Ch-OSA was discovered in the 1990s.
As has been somewhat touched on, ch-OSA triggers the production of so-called beauty proteins, which are collagen, keratin, and elastin.
This is different from taking a collagen supplement in a few ways.
When you take collagen supplements, you might have less effectiveness because your body breaks it down, whereas the idea of ch-OSA is that it’s activating your own cells to produce collagen, elastin, and keratin.
2. There Aren’t Any Other Active Ingredients In Biosil
Biosil has 100 milligrams of choline as ch-OSA and it has 5 milligrams of silicon as ch-OSA. There aren’t any other active ingredients. There are a few other ingredients used in manufacturing. There is microcrystalline cellulose and purified water. The microcrystalline cellulose is to make the capsule shell.
3. Biosil Is Supported by Clinical Trials
There is something that stands out, in our opinion, about Biosil compared to a lot of other supplements.
The active ingredient ch-OSA is not just patented but is also pretty well studied, and it has undergone clinical trials. We mentioned this briefly above, but it’s a differentiator of this product compared to the many supplements on the market that say they will help your hair, skin and nails.
The truth about Biosil is that in clinical trials, which were randomized, double-blind, and placebo-controlled, women taking the product saw their wrinkles reduced by 30%. That includes healthy women in their 40s, 50s and 60s.
They saw skin elasticity improve by 89%, and their hair was almost 13% thicker.
4. Increased Collagen Production Could Improve Hair in Multiple Ways
There are a lot of ways increasing your body’s natural collagen production can help your hair. Since that’s how Biosil works, it could be effective for a lot of people.
Benefits of collagen for your hair include:
- Collagen provides you with amino acids that are used for hair building. Hair is mostly made up of keratin. Amino acids are used to build keratin, and some of those amino acids come from collagen. Proline is one of the three nonessential amino acids that make up collagen. Proline is the primary component of keratin.
- Having more collagen in your body can provide antioxidant benefits, which can fight free radical damage. Free radicals come from pollution, diet, environmental factors, and stress. Free radicals harm proteins, cells and DNA. Your ability to naturally combat free radicals goes down as you age, so older people are more likely to experience hair damage as a result. If you can give your body a collagen boost, then you might be better able to fight against oxidative damage that wreaks havoc on your hair.
- Collagen contributes to the strength and elasticity of what’s called your dermis. Your dermis is the middle layer of skin that also holds the root of your hair. When you age, your body isn’t able to produce collagen and replace your dermis cells as easily, so you might have hair thinning. Giving your body’s natural collagen production a boost with Biosil could help you have a healthier dermis, which could in turn prevent hair thinning.
- Having more collagen in your body can help slow or reverse graying of your hair. This is also because of the antioxidant properties of collagen. If you don’t have enough antioxidants to combat damaging free radicals, you can experience more graying.
With all that being said, it is also important to note that there are other causes of thinning hair aside from a lack of collagen, so the truth about Biosil is that it might not help deal with these other factors.
Common causes of hair loss and thinning not directly related to collagen and keratin production include:
- Hereditary hair loss: This is the most common type of hair loss. With inherited hair loss, you have genes that impact your hair follicles. The follicles shrink and stop growing hair.
- Alopecia areata: This disease causes your immune system to attack your hair follicles. You can lose hair on your scalp or anywhere on your body.
- Haircare that damages your hair over time
- Hormonal imbalances such as polycystic ovary syndrome or stopping some types of birth control
- Scalp infections
- Medication side effects
- Thyroid disease
In the above situations, you would probably have to deal with the underlying cause of your hair loss, such as receiving treatment or perhaps changing medications. Biosil wouldn’t do much in these situations to help boost hair growth.
5. Biosil Is Very Different From Biotin
The names sound similar, so people incorrectly assume that Biosil is the same as biotin or that the two are similar. That’s not the case. While both Biosil and biotin may have similar benefits, they work in different ways.
Biotin is found in certain foods such as salmon and avocado, and it’s a B-vitamin. Your body uses biotin as a coenzyme. Biotin also helps your body maintain healthy skin, hair and nails. Some people use biotin to deal with thin, weak hair and nails. When you take biotin, one of the key things it does is help your body make food into energy.
So what this means is that biotin is a necessary vitamin that supports general health and that in turn may promote stronger hair, skin, and nails.
Biosil delivers choline and silicon to your body. Those substances help support protein formation, and in particular, keratin, elastin, and collagen.
The key difference is that Biosil is changing your body’s ability to produce collagen. Biotin is just something you can take to maintain what’s already happening in your body.
What you might want to do if you’re concerned about your hair, skin or nails, is take both if your doctor says it’s ok. Then, you’re supporting your body’s natural abilities in multiple ways.
6. Biosil Could Help with Osteoarthritis and Joint Pain
Interestingly, some research shows that Biosil might not just be good for hair, skin, and nails. It could also be beneficial for people with osteoarthritis.
There was a double-blind, randomized, and placebo-controlled study that took place over 12 weeks. The study was peer-reviewed and published in 2017. In that study, participants taking ch-OSA reported 26% less knee discomfort than the placebo group.
They had 35% less knee stiffness and 25% better daily function.
The conclusion, according to researchers that the positive effects of ch-OSA on cartilage, bones, tendons, and ligaments could help with joint pain and mobility.
7. Biosil Side Effects Are Thought to Be Mild
Overall, we couldn’t find any research supporting major side effects of Biosil, but that doesn’t mean they aren’t possible.
The biggest side effects of Biosil we could find, in both research and customer reviews, were primarily gastrointestinal. For example, some people felt Biosil gave them nausea and gas. You might also experience bloating.
The primary risk of Biosil side effects seems to occur when you take more than the recommended dose. It’s important to follow dosage instructions carefully.
We did also find a few reviews that some users felt Biosil led to cystic acne.
8. Biosil Reviews Are Great
Finally, before you take it, you probably want to know what Biosil reviews are like. Overall, they’re really great.
For example, if you visit the Amazon page for the standard formulation of Biosil, you’ll find that there are thousands of reviews, and 80% of those are 5-star and 10% are 4-star. Some of the benefits users say they got from Biosil include improving the appearance of wrinkles and measurable hair growth.
Biosil reviews indicate that many users find their hair is softer and shinier and less brittle.
A Few Other Notes About Biosil
The following are a few final things to know about Biosil:
- There are several types of the supplement that you can take. There are capsules, and there are also liquid capsules and a liquid version. The liquid version could be better absorbed so that might be one thing to consider when you’re deciding on a specific product.
- You can buy Biosil on Amazon, and Prime delivery is available.
- If you take the liquid version of Biosil, you had five or six drops to a beverage. You can take it once or twice a day.
- If you take a capsule version of Biosil, you have one capsule, twice a day.
- You could get even better benefits of Biosil if you combine it with a multivitamin and a collagen supplement because then you’re supporting your body’s collagen production on multiple levels.
- Biosil may help your immune system. It can help with new collagen production with strengthens your mucus membranes. Your mucus membranes are your first line of defense against invaders, including bacteria and viruses.
- There is some clinical research indicating Biosil can improve collagen formation in the bones, and it may strengthen bone density, including at the hip.
- You should take Biosil consistently and as directed for at least two months to start seeing hair benefits.
- Within three months of consistent use, you might start to notice healthier, glowing skin.
- Anywhere from three to four months after you start using Biosil, you might notice more mobility and reduced joint discomfort.
Briefly, below we cover some of the frequent questions you might have about Biosil.
What is Biosil?
Biosil is an OTC supplement that contains something called ch-OSA. It’s a combination of bioavailable silicon and choline.
Biosil can help support your body’s natural production of collagen, elastin and keratin. These are the so-called “beauty proteins.” Our body’s natural production of collagen tends to decline as we age, leading to more wrinkles, brittle nails, and thinning hair.
The Natural Factors company makes Biosil.
What Are the Ingredients in Biosil?
Biosil has just one active ingredient. It’s something called choline-stabilized orthosilicic acid, or ch-OSA.
There are clinical trials supporting the benefits of ch-OSA and it’s a patented ingredient. In studies, there have been significant differences in skin, nail, and hair health with the use of Biosil.
What Does Biosil Do?
Biosil may help support your body’s natural production of collagen, keratin, and elastin.
What Are the Benefits of Using Biosil?
The benefits of using Biosil may include:
- Healthier hair growth with less breakage
- Stronger nails
- Reduced appearance of wrinkles and fine lines
- Less joint pain
- Stronger, healthier bones
What Is the Difference Between Biotin and Biosil?
Biotin is a B-vitamin that your body uses for a number of processes, including hair growth. Biotin is a nutrient that you need but that you can get from food. Biosil is something that supports your body’s own collagen production, and you can’t get it from food.
How to Take Biosil?
Biosil is available as capsules and a liquid. If you take it in capsule form, you should take one twice a day. If you use liquid Biosil, you should add five to six drops to a drink and take it once or twice a day.
How Long Does Biosil Take to Work?
You should take Biosil every day as instructed to see results. Within a month, you should start to notice benefits such as healthier hair and nails. After six months of consistently taking Biosil you should also notice less joint pain, better skin and you might also have improvements in bone density.
How Much is Biosil?
The price of BIosil depends on the type you use and how many capsules you get. For example, for 120 capsules, the price is generally under $60. For 60 capsules, the price is under $35, and for 30 capsules, the price is under $20.
So, do we recommend Biosil? We do. We think it’s a high-quality product, and it’s backed by clinical research. It also has great customer reviews overall. It’s not super expensive, and it’s worth trying if you want to support your body’s natural collagen production, strengthen your hair and nails, and combat fine lines and wrinkles. Always talk to your doctor before taking any supplement, including Biosil.